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how do you stay in shape?


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  1. 1. How Do You Work Out

    • Run
      6
    • Lift weights
      5
    • other
      15
    • i don't
      1


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I play hockey 1-2 times a week October - April

I play racquetball all year

I walk during golf season (which will be all year when I move this summer... goodbye offseason )

I also occaisionally (sporadic at best) hit the gym

My Clubs: Callaway FT-i Tour LCG 9.5° w/ Matrix Ozik Xcon 6 stiff; Sonartec GS Tour 14° w/ Graphite Design Red Ice 70 stiff; Adams Idea Pro 2h(18°) & 3h(20°) w/ Aldila VS Proto 80 stiff; Adams Idea Pro Forged 4-PW w/ TT Black Gold stiff; Cleveland CG12 DSG RTG 52°-10° & 58°-10°; Odyssey...
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A combination of running, power lifting, flexibility exercises and speed exercises. I work out four times a week. The key has been giving up soda, entirely. I'm 35 and have one kidney, it was time. I've replaced it with flavored seltzer water and vitamin water. I've lost about 40 pounds two years ago and have managed to keep it off.

I had to severely cut down on soda a few years ago when I had my first bout with kidney stones. I didn't cut down enough, had a second attack 6 months later, and more or less gave up soda except as a mixer (and then only occasionally). The various flavored waters and juices are the way to go.

-- Michael | My swing! 

"You think you're Jim Furyk. That's why your phone is never charged." - message from my mother

Driver:  Titleist 915D2.  4-wood:  Titleist 917F2.  Titleist TS2 19 degree hybrid.  Another hybrid in here too.  Irons 5-U, Ping G400.  Wedges negotiable (currently 54 degree Cleveland, 58 degree Titleist) Edel putter. 

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Note: This thread is 5993 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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