Im a fitness freak and love to work out so much so that i feel it might begin to change the big muscles in such a way that could affect my range of motion. Now is that a myth because when i look at Dustin Johnson i can tell that guy hits the gym like a bull !!! Also i play a lot of squash .. not sure how it would affect my golf game positively but i do feel it might add value in some way even though im not aware how exactly !!
Now is there such a thing as golf oriented work out if you want to turn pro eventually or just play really good golf ? I suppose not when you look at John Daly and Aphibarnat (Thai john daly)
It would be really cool to hear what you guys who work out / do not work out alike feel on this subject ?
PS : I have a tournament tomorrow and im wondering whether working the big muscles will affect my game and how..
Sorry if there is a thread already on the subject just needed some fresh perspective going forward .