Jump to content
Subscribe to the Spin Axis Podcast! ×
Note: This thread is 5426 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

I was out on the course the other day, scoring rather poorly when I decided to see what would happen if I completely locked my wrists in place for the whole swing.

I was pleasantly surprised! My last three holes were all parred thanks to this new technique. I'd basically taken the usual address position and started of the backswing as normal, but instead of allowing the wrists to rotate clockwise, and for the wrists to hinge, loading lag in the usual manner, I locked my wrists in place.

This meant at the top of the backswing, the shaft was more upright than horizontal, and the club face was actually facing away from the target. The wrists were in a perfect position for impact.
From there I simply rotated my shoulders as fast as possible (I'm a one-planer), kept the wrists locked and the arms passive.

My drives were dead straight, and around 240 yards (I'm happy with anything over 200), and with the irons I'd used there was no loss of distance at all, and again they were dead straight.

I was just wondering if anyone had ever tried / heard of this before, and whether or not it's worth pursuing?

Putter - TaylorMade Rossa Corza Ghost
Wedges - Titleist Vokey Oil Can; 50/08, 54/14, 58/04
Irons - Mizuno MP53 4-PW
Hybrid - Mizuno MP CLK 3 iron
Rangefinder - Bushnell Tour V2Ball - Pro V1s / Srixon Z Star Yellow


What do you mean by locking your wrist? Post a video of you doing this, i can't visualize what your talking about. The only reason i have concerncs about this is because its hard to lock your wrist, its not like your knees, its a different type of joint structure. The only way i can think of locking my wrist is by contracting the muscles in my forearms which leads to my bicep and triceps contracting a bit. I don't like this because it add muscle tension.

Matt Dougherty, P.E.
 fasdfa dfdsaf 

What's in My Bag
Driver; :pxg: 0311 Gen 5,  3-Wood: 
:titleist: 917h3 ,  Hybrid:  :titleist: 915 2-Hybrid,  Irons: Sub 70 TAIII Fordged
Wedges: :edel: (52, 56, 60),  Putter: :edel:,  Ball: :snell: MTB,  Shoe: :true_linkswear:,  Rangfinder: :leupold:
Bag: :ping:

Awards, Achievements, and Accolades

Yes, but only with my wedges and short irons. My instructor told us to do this because it's one less thing you have to worry about when trying to square the club face. When I started doing this, it helped me in becoming more consistent when about 120 yards and in.

FT-5 driver
Fybrid 3 Wood
Idea Tech A4OS 3&4 hybrids
Idea Tech A4 Forged 5-LW
588 DSG 56 wedge Carolyne putter Grom bag


haha i used to try this when i was first learning to play and thought i had found the holy grail. well that happened with every new swing idea but this was one of em. check yourself in a mirror or on video. you're not locking your wrists i bet. when i thought i was i was actually putting the club in a pretty good spot at the top. just not parallel to the ground. dunno, go with it for a while or forever if it works

I essentially do this to varying degrees with all my clubs. There's a video on the Golf Channel YouTube Channel The Golf Fix - "Wrist or Reward". He basically says that because of the way the hands and wrists attach to the club in the set-up position, there is already wrist hinge so you don't need to add any more. Added a lot of consistency to my game.

What's in my Eagles & Birdies Bag:
taylormade.gif R9 SuperTri Stiff 10.5˚
mizuno.gif MX-700 15˚ 3W Stiff
mizuno.gif MX-700 20˚ & 23˚ Hybrid Stiff
mizuno.gif MP 52 4-PW Nippon 950 Stiffmizuno.gif MP - T 10 52˚/07˚ & 58˚/10˚ping.gif Redwood Anser 34"titleist.gif Pro V1x FJD   


Note: This thread is 5426 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    TourStriker
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • So I am aware that "the committee is allowed to set its own standards of player conduct in a code of conduct adopted as a local rule" (rule 1.2b) I also understand that there are some aspects that are allowed to be entered, and some that are not allowed.  My question specifically is: In which form does this code of conduct need to be available? Is it enough for someone to say "that's part of our code of conduct", or is it a requirement, that the code of conduct is in written form? Also, is there a need that the local rule points to the code of conduct in any way?   For better understanding: I'm playing competition and the next course that we play has a "no smoking policy". I don't have a problem with it, as I don't smoke anyway, but one of my team-mates does, and someone told him "You'll get disqualified if you smoke on the course".   Now I have looked at their local rules and there is no reference to a "code of conduct". I'm not sure if they even have an official "code of conduct" that states that smoking is not allowed.   I fully agree that he SHOULD respect this request from the club, but I am wondering if the club would really be allowed to DQ this player for this, if it's not properly documented in their local rules/code of conduct?  This is an official national amateur tournament, so not just something organized by a club for its members.
    • A few months back I purchased the following swing aid on Amazon ($130). It is solidly made of steel and heavy and stable in use. I use it both at the range and at home. Swing Plate Dual PRO by Jamie Brittain - Swing Analyzer Aid - Fits Standard 8mm Alignment Rod Sticks - Teaching Swing Plane Perfector - Indoor/Outdoor Golfing Practice. This winter I set a goal for myself to improve my backswing/downswing to be more consistent and on plane. I had a two way miss with my approach shots this past golf season. I have a hitting set-up in my garage, but I needed something to provide feedback while swinging the club. I came across the Swing Plate while browsing YouTube.   I set it up with the correct angles for my 8 iron. I started out with just the back rod in place, which prevents me from getting too far inside on the backswing. Started out slow and as I got comfortable increased my swing speed. Now I also came across a YouTube video on building a better backswing and getting more width in the backswing and added that to my practice. That video is here:    This video is a bit wordy since you are basically a fly on the wall as Ian gets a lesson. It took a few replays to be able to get the substance of the instruction. It was well worth the effort. Over the last two weeks I have been able to get out on the course and gauge how successful my practice has been. Overall, my consistency with approach shots has improved greatly. Incorporating the added width in my swing has also added a few yards to all my clubs.  What has your off-season training been like?
    • Played Green Knoll today, made three birdies. #10, #14, and #16 knocked off the away composite.
    • Wordle 1,380 3/6 ⬜🟨⬜⬜⬜ ⬜⬜🟩🟨🟨 🟩🟩🟩🟩🟩
    • Wordle 1,380 4/6 ⬜⬜🟨🟩⬜ ⬜🟨⬜🟩⬜ 🟨🟩⬜🟩🟩 🟩🟩🟩🟩🟩
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...