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Posted

I have developed arthritis in my right thumb. It doesn't hurt when I play,but hurts after I play. Do graphite shafts really help? Does anybody have any other recommendations? Thanks.


Posted

I have arthritis in the fingers of both hands.  I wear a glove on my right hand as well as the left for this reason.  I also have oversized tourwrap grips as well as graphite shafts throughout the bag.  All of that helps a lot, so I can play 18 holes with minimal discomfort.  I usually take one acetophenamin and one ibuprofen about hole #7 or so.

John Hanley
Sugar Land, TX
Driver: Pinemeadow ZR-1 460cc 10.5 degree; senior flex graphite shaft;
6-PW: ProStaff Oversize; graphite (about 13 years old);
Adams Tight Lies fairway woods.

Cleveland CG14 56° sand wedge

Zebra 395gm Mallet putter


Posted

It looks like I have arthritis in my left hand, when I go to the range and start hitting balls one after the other I start getting severe pain in my fingers, when I am playing a round I'm not hitting so rapidly the pain is not so bad. I played yesterday and took three Neproxin (Aleeve) and it seemed to be Ok.

Driver: Taylormade R9
3 Wood: Cobra S 9-1
5 Wood: Cobra S 9-1
7 Wood: Cobra S 9-1

Irons: Taylormade r7 Custom Fit (SW-4)

Putter: Taylormade Rossa Monza Spyder

Balls: Titleist Pro V1x


Posted

I am 60 yrs old with arthritis in my fingers. As they are stiff and ache early in the day, I take 600 mg Ibuprofen.

We have an 8 AM tee time so I also wear the Bionic Glove from Powerbilt.....it has a thicker leather with special cushions strategically placed so that I don't have to grip the club as hard.  The glove was designed by an orthopedic surgeon......It really helps.

I tried midsize grips but they caused me to push all my approach shots to the right and my Hcap increased from 13 to 21...back with standard grips after 6 months and my handicap has dropped to 15.


Posted

I'm 36 and I have arthritis already (it's genetic).  I take move free advanced supplements, which really helps my knees.  My hands hurt in the morning, but usually feel better when they loosen up and are active.  My doc recommended that I take an aleve each morning.  Not sure how much it helps.

The more active I am the less it all hurts though.


Posted

I'm closer to 70 than 60 and have arthritis in several joints.  Most the good suggestions for elimination or reduction of the pain are above but I would like to comment on the Graphite shafts.  I didn't find them helpful except on severe mishit shots on cold days.  So I am not sure the extra expense is worth it unless you play in cold weather often and mishit a lot of shots.   Also I didn't see where anyone suggested regular physical workouts as helpful.  I spend about 90 minutes in gym 3-4 times a week and include stretching as a part of the routine.  I have found this very helpful in keeping the joints in as good of condition as your age/genes allow and it also helps in maintaining your strength and durability.  Good luck, this getting older isn't the most fun thing I've ever done but it is a lot better than any known alternative and while I won't go off topic here there actually are some benefits.

Butch


Note: This thread is 5414 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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  • Posts

    • I work with a lot of golfers who want more shaft lean at impact, who currently have AoAs that range from +2° to -2°, and who love to see the handle lower and more "in front of their trail thigh" from face-on at P6. And a lot of these golfers try to solve the issue by working on the downswing. They do something to drag the handle forward. Or they just leave their right thigh farther back so the same handle location "looks" farther forward. Or they move the ball back in their stance. Or they push themselves down into the ground to get the handle lower and increase (decrease?) their AoA (to be more negative). The real fix is often to get wider in the backswing. To do LESS in the backswing. To hinge less, fold the trail arm less, abduct the trail arm less. I had a case of this over the weekend. Before, the player had 110° of trail elbow bend, "lifted" his trail humerus only a few degrees, etc. The club traveled quite a bit around him, and he tended to "pick" the ball from the fairways. In the "after" swings below (which are mild exaggerations — this golfer does not need to end up at < 70° of elbow bend. These were slower backswings with "hit it as hard as you normally would" intent downswings), you can see that he bent his elbow about 70° instead of 110° and lifted his right arm an extra ~15° or more. You can't see how much less this moved his hands across his chest (right arm abduction), but it was also decreased. His hands stayed more "in front of" his right shoulder rather than traveling "beside" them so much. The two swings look like this: The change at P6, without talking about the downswing one little bit (outside of him telling me that he tends to pick the ball), is remarkable: Without 110° of elbow bend to get out (which he gets to 80°, a loss of 30°), the golfer actually loses slightly less elbow bend (70 - 50 = 20), but delivers 30° less elbow bend, lowering the handle and letting the elbow get "in front of" the rib cage… because it never got "behind" or "beside" the rib cage. If you look at this video showing the before/afters of P6, you'll note the handle location (both vertically and horizontally) and the shoulders (the ball is in the same place in these frames). This golfer's path was largely unaffected (still pretty straight into the ball, < 3° path and often < 1.5°), but his AoA jumped to -5° ± 2°. I've always said, and in talking with other instructors they agree and feel similarly, that we spend a lot of time working on the backswing. This is another example of why.
    • We had a member of our senior club who developed a mental block on pulling the trigger. I played with him to see what the membership was talking about. I timed him a few times when he would get over the ball. 45 seconds. He knew he had a mental block and would chide himself, “Just hit it!” Once on the green he was okay and chipping was a bit better. It was painful to watch him struggle. Our “bandaid” was to put him in the last tournament  tee time with two understanding players. We should have suggested to him to take a break from our tournaments. I agree with the idea that when a player realizes they have a problem, the answer is to go fix it and not return until they are able to play at an acceptable pace.
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