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Resistance band workout

garush34

By garush34
in Fitness and Exercise

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Note: This thread is 3849 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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garush34 Established Member

garush34

Posted
Posted

Hi guys, 

just wondering if anyone has a good resistance band work out for golf. I've got a good way to warm up with one but looking for one to increase overall fitness, flexibility, strength etc. 

Thanks

WITB

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boogielicious Incredible Member

boogielicious

Posted
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Posted

I do a workout from Joey D's Golf Body program. It uses resistance bands.
https://joeydgolf.com/

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

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boogielicious - Adjective describing the perfect surf wave

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Dave2512 Super Member

Dave2512

Posted
Posted

Tony Horton's 10 minute trainer workout has several golf relevant moves. 

Dave :-)

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Note: This thread is 3849 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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