Jump to content
Check out the Spin Axis Podcast! ×

Recommended Posts

Posted

Day 259: did a stack session. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades

  • Administrator
Posted

Day 512, March 26, 2024

Hit some shots to test out the QuadMAX. Yippee! Still working on the same old things, of course.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Posted

Day 11. Same routine as yesterday. 

April 2024 hcp: 20.3

Awards, Achievements, and Accolades

Posted

Day 117- Short, slow swings with short practice club. 

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6


Posted

Day 104 (26 Mar 24) - Played 9 hole best ball with church men’s group this afternoon with my grandson as my cart partner.  Was a fun round with a 7yr old I tow….talk about contagious energy and enthusiasm.  Good round to focus on ball striking and not worry so much about anything else…

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

Awards, Achievements, and Accolades

Posted

Day 32: 3/26/2024

The only thing I got done today was my overspeed training. ... Hopefully tomorrow will be better. 

My bag is an ever-changing combination of clubs. 

A mix I am forever tinkering with. 

Awards, Achievements, and Accolades

Posted

Day 90: 3/26/24

Putted through 50 mm gates for about 30 minutes to different lengths. Good session!

Awards, Achievements, and Accolades

Posted

Day 260: back to mirror work today. Still work on the same downswing piece.

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades

Posted

Day 105 (27 Mar 24) an easy day with the 54* wedge - worked with engaging the bounce making easy pitches in the backyard. 

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

Awards, Achievements, and Accolades

  • Administrator
Posted

Day 513, March 27, 2024

Worked for 30 minutes speeding up the parts. Was flushing it, nice and low. Widen from both sides… and GO fast.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Posted (edited)

Day 12. @iacas gave me permission to swing fast. So I did. Also practiced with a longer iron a bit but could not go fast with that haha. Finished with some chipping, took a couple to reign the adrenaline in and hit some softer chips. But I was able to and am pretty pumped about that

Edited by 4zim
Typo

April 2024 hcp: 20.3

Awards, Achievements, and Accolades

Posted

Day 91: 3/27/24

Stack Full Speed spectrum training session. Matched Monday’s speed which was my 2nd lowest of this program. Working on obtaining speed gains and disappointed in my results but will continue the process.

Awards, Achievements, and Accolades

Posted

Day 33: 3/27/2024

Long day, but I got some nice mirror work in. 
Backswing stuff.

PVC, Club across the shoulders, club held regular. 

My bag is an ever-changing combination of clubs. 

A mix I am forever tinkering with. 

Awards, Achievements, and Accolades

Posted

Day 261: putting day. Worked with my mat on 5ish foot putts. Checking my head movement in a mirror as well. Contact is feeling pretty good. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades

Posted

Day 118- Slow, short swings with short practice club. 

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6


Posted

Day 84 - Forgot to post yesterday, but I did some more chipping/pitching. 
 

Back/neck were feeling better today, so I did a much overdue Stack session. 


Posted

Day 119- Short, slow swings with short practice club. Think I figured something out. Dome on Saturday. 

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6


Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    Carl's Place
    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • Day 59: just a short bit of mirror work and foam balls. Working on the leg stuff throughout the swing. 
    • Day 601 - 2026-05-25 Short-ish day with only some later Skillest lessons, so I stayed after and got some swings in. GEARS Hybrid was set up for a lefty, so… not that. 🙂 
    • Day 21, May 25.  Hit "the whole bucket" as practice today after reviewing my Skillest lesson.  I think something crept into my swing last week that wasn't in the lesson, so I went back to the lesson and renewed my focus.  Each ball was a minute or so, 2-3 slow rehearsal backswings and checking the mirror for how far back I was going. "The whole bucket" means every ball I have in the bin at my indoor practice room;  I counted when I put them back, that's six dozen plus six total.  That is probably more full swings than I took over the weekend (excluding range warm-ups) in two rounds!  But these were all with a 6-iron.
    • Day 265 5-25 Hit some balls just to see where i was, no "thoughts' except getting arms in front. Did some recording where i focused on getting chest through and arms in front. 
    • Day 76 (25 May 26) - Broke out the "vintage" clubs (MacGregor blades, Wilson 4150 laminates) to work with clubs that are much less forgiving.  Worked through the bag using hard foam balls for the full swings, regular balls for the chips and pitches.  Found it to be a more focused session on making consistent contact.  
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.