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"5 Minutes Daily" Practice Challenge

iacas

By iacas,
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Bo the Golfer Great Member

Bo the Golfer

Day 116- Short, slow swings with short practice club. 

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6


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iacas
iacas

Welcome to the "5 Minutes Daily" Practice Challenge for 2018! Please read as the rules have changed! Yes, for all of 2018! I'm changing it up. Rather than do this monthly, we're going to hav

onthehunt526
onthehunt526

3/31/18: Day 365: The post you've all been waiting for.  I did some more work with my A4 to A5 drills. I know it seems like it's monotonous and stupid... But yesterday after I posted I

onthehunt526
onthehunt526

Well I'm at 276 consecutive days. 1/1/18: I did my path drill indoors today. For those of you who don't know what this is, it involves 2 to 4 water or soda bottles a club and a foam ball. I

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iacas Hall of Fame Member

iacas

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Day 511, March 25, 2024

QuadMAX didn't arrive, but I got some work in before lessons this afternoon.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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DeadMan Incredible Member

DeadMan

Day 259: did a stack session. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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iacas Hall of Fame Member

iacas

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Day 512, March 26, 2024

Hit some shots to test out the QuadMAX. Yippee! Still working on the same old things, of course.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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4zim Well Established Member

4zim

Day 11. Same routine as yesterday. 

April 2024 hcp: 20.3

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Bo the Golfer Great Member

Bo the Golfer

Day 117- Short, slow swings with short practice club. 

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6


WillieT Great Member

WillieT

Day 104 (26 Mar 24) - Played 9 hole best ball with church men’s group this afternoon with my grandson as my cart partner.  Was a fun round with a 7yr old I tow….talk about contagious energy and enthusiasm.  Good round to focus on ball striking and not worry so much about anything else…

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

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ChetlovesMer Incredible Member

ChetlovesMer

Day 32: 3/26/2024

The only thing I got done today was my overspeed training. ... Hopefully tomorrow will be better. 

My bag is an ever-changing combination of clubs. 

A mix I am forever tinkering with. 

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Clemsonfan Great Member

Clemsonfan

Day 90: 3/26/24

Putted through 50 mm gates for about 30 minutes to different lengths. Good session!

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DeadMan Incredible Member

DeadMan

Day 260: back to mirror work today. Still work on the same downswing piece.

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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WillieT Great Member

WillieT

Day 105 (27 Mar 24) an easy day with the 54* wedge - worked with engaging the bounce making easy pitches in the backyard. 

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

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iacas Hall of Fame Member

iacas

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Day 513, March 27, 2024

Worked for 30 minutes speeding up the parts. Was flushing it, nice and low. Widen from both sides… and GO fast.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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4zim Well Established Member

4zim

(edited)

Day 12. @iacas gave me permission to swing fast. So I did. Also practiced with a longer iron a bit but could not go fast with that haha. Finished with some chipping, took a couple to reign the adrenaline in and hit some softer chips. But I was able to and am pretty pumped about that

Edited by 4zim
Typo

April 2024 hcp: 20.3

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Clemsonfan Great Member

Clemsonfan

Day 91: 3/27/24

Stack Full Speed spectrum training session. Matched Monday’s speed which was my 2nd lowest of this program. Working on obtaining speed gains and disappointed in my results but will continue the process.

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ChetlovesMer Incredible Member

ChetlovesMer

Day 33: 3/27/2024

Long day, but I got some nice mirror work in. 
Backswing stuff.

PVC, Club across the shoulders, club held regular. 

My bag is an ever-changing combination of clubs. 

A mix I am forever tinkering with. 

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DeadMan Incredible Member

DeadMan

Day 261: putting day. Worked with my mat on 5ish foot putts. Checking my head movement in a mirror as well. Contact is feeling pretty good. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades
1
1
1
1
1
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1

Bo the Golfer Great Member

Bo the Golfer

Day 118- Slow, short swings with short practice club. 

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6


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  • Posts

    • iacas
      "5 Minutes Daily" Practice Challenge

      By iacas ·

      Day 161 - 2025-03-10 Got a decent, long session in. Focused mostly on the backswing feels, and moved on toward the end of the four hours (not all hitting balls, I installed a motion sensing light switch in there too, and worked with a student over FaceTime for a bit) on the downswing feel.
    • Clemsonfan
      "5 Minutes Daily" Practice Challenge

      By Clemsonfan ·

      Day 31: 3/10/25 Backswing drills with the ProSendr. Reinforcing iron play from yesterday.
    • iacas
      Instructional Video Critique Topic

      By iacas ·

      I wrote up a response as a YouTube comment that I won't be posting on YouTube. What an absolute load of garbage. Your arm doesn't "slingshot" or "bounce" - you use the muscles in your arm to move your arm and throw the baseball. In one video you've managed to get roughly five areas of science almost completely backward. At best, your video sets up a straw man as nobody is telling golfers to do anything like what you show when you're demonstrating a "bad tennis player." The golfers you see on your lesson tee must be from a completely different world than almost anyone else on Earth, because most golfers do something more like what you prefer to teach - their arms are too passive for too long, they stay "up" too long, and are carried out toward the ball from the top. From there, they stall their pivot, often early extending while right tilting to TRY to not swing 15° left. You know… we have ways of measuring these things these days, but you're still stuck with a poor understanding of how the golf swing works and are peddling it to some unsuspecting and unfortunate souls. But, I know… you teach "athletes." I hope for your sake that's just code for "dumb" because anyone with even a room temperature IQ understands that there's nothing truly "effortless" about the golf swing. I also sent a tweet: https://x.com/iacas/status/1899237716316844217
    • ChetlovesMer
      Would You Rather…?

      By ChetlovesMer ·

      Hmmm.... That's pretty good. Very clever, young man. 
    • iacas
      Would You Rather…?

      By iacas ·

      Plus, if ALL of your irons are guaranteed to go the right distance but just 15 within a 15 yard right or left window… you can lay way back off the tee, find way more fairways, and still shoot good scores. No need to hit driver to get into 9I range if a 4I (which will find the fairway every time if it's 30 yards wide or wider) and hit a 5I to the green. Easy!
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