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December 12 2024
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December 11 2024
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December 7 2024
Announcements
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TST Partners
Direct: Mevo, Mevo+, and Pro Package.
Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code). -
Posts
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Day 55: mirror work again today. Still working on cleaning up backswing stuff.
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Day 159 1-19 Flow drill while attempting to add arch in wrist on downswing. Not where it needs to be but felt good working on swing flow. -
Day 1 (19 Jan 26) - after a week lay-off due to travels, felt great to get in some drills in the backyard today. Started with lead arm only short pitches focused on squared face and light divot post ball. Haven’t done this in a while and it showed, with some skulls and slices. Settled into easy flighted balls - wrapped up with standard two handed swings. Good restart to the daily drills. -
That depends what you do within those two. Are they your only options? Check out Fit for Golf if you get a moment. It's linked on the sidebar; I did it for two years, stopped for a really bad reason, and I plan to get back to it soon. Mike Carroll also has a great free podcast about a lot of topics in golf fitness. -
Day 19, 1/19. Finished work in time to spend 25 minutes hitting balls (hit 15) indoors, off a mat, into the net. Usual focus.
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