Jump to content
Note:Β This thread is 5470 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic.Β Thank you!

0  

  1. 1. What does the spine angle - the bend at the hips - do during a proper golf swing?

    • Remain the Same
      36
    • Change
      20


Recommended Posts

  • Administrator
Answer the poll above before scrolling down and reading any posts.

Erik J. Barzeski β€” β›³Β I knock a ball. It goes in a gopher hole. πŸŒπŸΌβ€β™‚οΈ
Director of InstructionΒ Golf EvolutionΒ β€’Β Owner,Β The Sand Trap .comΒ β€’Β Author,Β Lowest Score Wins
Golf DigestΒ "Best Young Teachers in America" 2016-17Β &Β "Best in State" 2017-20Β β€’ WNY Section PGA Teacher of the Year 2019Β :edel:Β :true_linkswear:

Check Out:Β New TopicsΒ |Β TST BlogΒ |Β Golf TermsΒ |Β Instructional ContentΒ |Β AnalyzrΒ |Β LSWΒ | Instructional Droplets

Awards, Achievements, and Accolades

  • Administrator

OK, everybody vote. Then discuss second... vote first, then discuss.

Erik J. Barzeski β€” β›³Β I knock a ball. It goes in a gopher hole. πŸŒπŸΌβ€β™‚οΈ
Director of InstructionΒ Golf EvolutionΒ β€’Β Owner,Β The Sand Trap .comΒ β€’Β Author,Β Lowest Score Wins
Golf DigestΒ "Best Young Teachers in America" 2016-17Β &Β "Best in State" 2017-20Β β€’ WNY Section PGA Teacher of the Year 2019Β :edel:Β :true_linkswear:

Check Out:Β New TopicsΒ |Β TST BlogΒ |Β Golf TermsΒ |Β Instructional ContentΒ |Β AnalyzrΒ |Β LSWΒ | Instructional Droplets

Awards, Achievements, and Accolades

I would imagine that to the naked eye you want the spine angle to stay constant throughout the swing but in terms of the specific degrees of the angle of the spine when compared to the hip it would be impossible to maintain that angle because of the rotation of the hips during the swing.

In my Ping UCLAN Team Bag

Nike Sasqautch 9.5 - V2 Stiff
Cleveland HiBore 15 - V2 Stiff
Ben Hogan Apex FTX, 2 - PW - Dynamic Gold StiffNike SV Tour 52, 58 - Dynamic Golf StiffYes Golf Callie - 33 inchesBall - Srixon Z star X


i try my best to attempt to keep it the same... when i feel like i do... i seem to hit the ball much purer...
when i deviate from that... i tend to spray the ball all over the place
RUSS's avg drive - 230yrds and climbing

Everything Ive read or been told my golf pros on TV says that the spin angle should remain the same.

Whats in my :sunmountain:Β C-130 cart bag?

Woods: :mizuno:Β JPX 850 9.5*, :mizuno:Β JPX 850Β 15*, :mizuno:Β JPX-850 19*, :mizuno:Β JPX Fli-Hi #4,Β :mizuno:Β JPX 800 Pro 5-PW, :mizuno:Β MP T-4 50-06, 54-09 58-10, :cleveland:Β Smart Square BladeΒ and :bridgestone:Β B330-S


i think a lot of people are confused about what spine angle means.


spine angle related to the hips is different than spine angle related to the ground.

What's In My Bag?
Driver : Diablo
3wood : Diablo
Hybrid : 3DX RC Ironwood #3 20*
Irons : j36 cb's Putter : Tour Platinum 7081Ball : TP Black LDPHome Course :Lonnie Poole Golf Course at NC State University 74.7/134Eagle Ridge Golf Club 73.0/131


I've read both that it should remain constant, but I've also read that it changes. If I remember correctly, it extends slightly in the backswing. With some, the spine angles toward the target during the backswing.

HiBore XLS Tour 9.5*
Adams Fast10 15* 3W
A2OS 3H-7iron 60* LW
8iron Precept Tour Premium cb
9iron and 45* PW 50* GW 56* SW m565 and 455 VfoilPutter Anser Belly Putter Ball in order of preference TPblack e5 V2Β  AD333


If you are talking about the complete swing from start to finish, it changes. However, there are times during the swing when the spine (in one plane) is at a fairly constant angle. That is my opinion.

RC

Β 


after impact, with the hips continuing to push forward toward the target, and then pushing under the torso to get most of the bodys weight on the left leg, the spine angle becomes more vertical.

Colin P.

Awards, Achievements, and Accolades

i would say for me i seem to be more bent over at address and during the backswing and my spine angle is more upright during the downswing.

was that a real dog?


From address to the finish, of course it should change, otherwise you can't maintain the balance at the finish. I guess what you are asking is the spine angle difference at address and impact.

Since the weight shifts to front prior to impact, the spine angle from 'front view' definitely changes. From side view, the change is more subtle but I believe it's very hard to maintain the exact angle due to the hip slide.

For me, another interesting question related to this is whether the angle between shaft and ground from side view changes between address and impact. You would think/want that your shaft angle at address is reproduced at impact. But due to the spine angle change, the shaft angle is not maintained either, I believe. Just take a look at the photos in this article. http://www.the-efficient-golfer.com/yips.html

I don't buy all of his arguments about centrifugal force causing the shaft angle change and gripper vs. non-gripper categorization so don't bother to read the article. However, I think it's very interesting to look at how much shaft angle changes between address and impact in addition to spine angle change among these top pros.

"During our weekly Lamaze class, the instructor emphasized the importance of exercise, hinting strongly that husbands need to get out and start walking with their wives. From the back of the room one expectant father inquired, "Would it be okay if she carries a bag of golf clubs while she walks?"


  • Administrator
I guess what you are asking is the spine angle difference at address and impact.

Nope, that's not what I'm asking. In fact, I wish I had just asked about the spine angle in the backswing.

Erik J. Barzeski β€” β›³Β I knock a ball. It goes in a gopher hole. πŸŒπŸΌβ€β™‚οΈ
Director of InstructionΒ Golf EvolutionΒ β€’Β Owner,Β The Sand Trap .comΒ β€’Β Author,Β Lowest Score Wins
Golf DigestΒ "Best Young Teachers in America" 2016-17Β &Β "Best in State" 2017-20Β β€’ WNY Section PGA Teacher of the Year 2019Β :edel:Β :true_linkswear:

Check Out:Β New TopicsΒ |Β TST BlogΒ |Β Golf TermsΒ |Β Instructional ContentΒ |Β AnalyzrΒ |Β LSWΒ | Instructional Droplets

Awards, Achievements, and Accolades

OK, so obviously the answer is "it changes." It was 25-15 before I threw my hat in the "changes" pool and it probably would have been 40-5 or so if you had only said "backswing" like you said above.

I don't care what swing method you think you're using: your back changes its flex on the backswing. It has to, 100% of the time. If you're making a "proper" or whatever term they used golf swing, that is. Not changing your flex is a 100% guaranteed way to suck at golf.

"The expert golfer has maximum time to make minimal compensations. The poorer player has minimal time to make maximum compensations." - And no, I'm not Mac. Please do not PM me about it. I just think he is a crazy MFer and we could all use a little more crazy sometimes.

Awards, Achievements, and Accolades

Note:Β This thread is 5470 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic.Β Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    TourStriker PlaneMate
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Popular Now

  • Posts

    • Wordle 1,246 4/6 🟨⬜🟨🟨⬜ ⬜⬜🟨⬜⬜ 🟨🟨🟩🟨⬜ 🟩🟩🟩🟩🟩
    • Wordle 1,246 3/6 🟨⬜⬜⬜⬜ ⬜🟨🟨⬜⬜ 🟩🟩🟩🟩🟩
    • Wordle 1,246 4/6 ⬜⬜⬜🟨🟨 🟨⬜🟨🟨⬜ ⬜🟨🟨⬜⬜ 🟩🟩🟩🟩🟩
    • Nothing exposes low point control, and for that matter the general quality of ball striking like tight lies. Lol! I am at a crossroad. My days of playing with a super strong left hand grip are coming to an end it seems. I'm finding it increasingly difficult to maintain proper face control through impact as the club face naturally wants to turn over. The quality of strike and ball flight difference when I weaken the grip is stark. Problem is a weaker grip is at odds with my poor sore left forearm which I have been nursing for last few days after 3 days of demanding golf. As of now I will continue my 'transition' to a weaker grip with woods and hopefully my forearm will condition as I go along. Maybe someday I'll get to a normal address with irons too.Β 
    • Wordle 1,246 4/6 🟨🟨⬜⬜⬜ ⬜🟩⬜🟩🟩 🟩🟩⬜🟩🟩 🟩🟩🟩🟩🟩
Γ—
Γ—
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...