Jump to content
Note: This thread is 4912 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Can anyone tell me what exactly is the difference between having a one-plane swing vs. a two-plane swing, what are the benefits of either ?

Maybe some video's to support that ?

Is S&T; a two-plane swing per definition ?

Cal Razr Hawk 10.5 | TM Superfast 3W | Adams Idea Pro Black 20 | MP-68 3-PW | TW9 50/06 + 58/12 | Ram Zebra Putter


I suggest you do the following searches on Google. Some of them will lead you back to this site.

Benefits of one plane swing

Benefits of two plane swing

One plane swing definition

Two plane swing definition

one plane v two plane swing

The information is already out there, no need to get someone to type up an essay for you

In the race of life, always back self-interest. At least you know it's trying.

 

 


Okay nice to know what to google for, but that is what I have been doing for about two weeks and I know both are fine......

I am currently at a two plane swing for sure, but why would I change to a one plane swing.

I am going through all kinds of problems last few months (this season) so changing a swing .... why not.

The fairy tales about a 30-50 yds gain ...... ?

No more slices ?

It is hard to imagine a 1 plane swing to be solving all problems ..... isn't it ?

Cal Razr Hawk 10.5 | TM Superfast 3W | Adams Idea Pro Black 20 | MP-68 3-PW | TW9 50/06 + 58/12 | Ram Zebra Putter


My AimPoint instructor recommended PlaneTruth too. I did have a quick look at the website but if I can't find what I want within a short period of time my reaction is, "F*** 'em! If they don't want me to find information then I'll go elsewhere" so I never actually found out what it's all about and whether it's of any more benefit to me than my current regime of practice > play > practice > video > (repeat) on my S&T;(ish) swing.

SWING DNA
Speed [77] Tempo [5] ToeDown [5] KickAngle [6] Release [5] Mizuno JPX EZ 10.5° - Fujikura Orochi Black Eye (with Harrison ShotMaker) Mizuno JPX EZ 3W/3H - Fujikura Orochi Black Eye Mizuno JPX 850 Forged 4i-PW - True Temper XP 115 S300 Mizuno MP R-12 50.06/54.09/58.10 - Dynamic Gold Wedge Flex Mizuno MP A305 [:-P]


yepp ..... for instance if you google for the benefits of one-plane golf swing, the about 10 first leads are websites you just donate $100 for a one year help ....... Yesssss Sure !!!!!

Besides that S@T is thinking at 10 moves the same time, while we all know thinking while swinging is the worst we can do...... I like some elements, best parts are weight forward and maintaining the flying wedge .......

Cal Razr Hawk 10.5 | TM Superfast 3W | Adams Idea Pro Black 20 | MP-68 3-PW | TW9 50/06 + 58/12 | Ram Zebra Putter


[url=http://thesandtrap.com/forum/thread/8030/one-vs-two-plane-swing#post_80980]A very condensed summary of 1-plane vs 2-plane, with pictures[/url]. S&T; is 1-plane.

"Golf is an entire game built around making something that is naturally easy - putting a ball into a hole - as difficult as possible." - Scott Adams

Mid-priced ball reviews: Top Flight Gamer v2 | Bridgestone e5 ('10) | Titleist NXT Tour ('10) | Taylormade Burner TP LDP | Taylormade TP Black | Taylormade Burner Tour | Srixon Q-Star ('12)


one plane swing... at the top of the backswing, the shoulder and arms are on the same plane. with a two plane swing, they are not on the same plane.


So are all S&T; golfers at a one plane swing, or are there still about half using S&T; with a two plane swing.

As from what I have read sofar (google etc.) there are so many golfers thinking in one or two planes and like having a two plane backswing and a one plane downswing or vice versa, etc .....

It can not be so simple that one plane vs. two plane is seen by the position of the arms/shoulers only .....

There are plenty of golfers making a full shoulder turn, straight left arm backswing, sticking the club high (above schoulders), dropping the club at or just before the start of the downswing, are these at one plane, two plane or even multi plane...... ?

BESIDES that is the 30-50 yds gain in one plane a fairy tale (to sell methods, books and DVD's) or is there some truth in there.... ?

Cal Razr Hawk 10.5 | TM Superfast 3W | Adams Idea Pro Black 20 | MP-68 3-PW | TW9 50/06 + 58/12 | Ram Zebra Putter


  • Administrator

Originally Posted by Gerald

So are all S&T; golfers at a one plane swing, or are there still about half using S&T; with a two plane swing.

It depends on where they are in the process, whether they need or want to change their arm plane, and how tightly you define "one plane." Dustin Johnson worked with Mike Bennett and Andy Plummer for a few weeks a few years ago and they worked on his follow-through (his exits).


Originally Posted by Gerald

It can not be so simple that one plane vs. two plane is seen by the position of the arms/shoulers only .....

It is. That's the definition, so, it is.

Originally Posted by Gerald

There are plenty of golfers making a full shoulder turn, straight left arm backswing, sticking the club high (above schoulders), dropping the club at or just before the start of the downswing, are these at one plane, two plane or even multi plane...... ?

BESIDES that is the 30-50 yds gain in one plane a fairy tale (to sell methods, books and DVD's) or is there some truth in there.... ?

It's fake. Both can hit the ball far.

Those golfers are two-plane guys.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

as a veteran of both types of swings......I feel that the one plane swing (mine for last year) is easier to repeat because it is not as reliant on timing FOR ME.  I personally use the "slicefixer" one plane swing and can't say enough good things about it.  I didnt notice a huge difference in distance but what I did notice is much more consistency and control in the flight of the ball.  As a two plane swinger I had a pretty big bump and sling going on and when my timing was good I could really play well.  When my timing was off I could hit bad shots all over the place.  With a one plane swing/rotational......on my bad days I can still consistently strike the ball pretty well.  Good luck to you and there are awesome golfers that use both techniques.

In the bag:
G-15 9 degree with Proforce V2
Ping Anser V-2
MP-52 3-PW, JPX-800 Pros 3-PW
52-08, 56-11 Vokeys G-15 15.5 3W G-10 5W


Note: This thread is 4912 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    TourStriker PlaneMate
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • I'm bad about taking pictures, but here are a few Hole 1 on Duke, looking toward the green. The elevated green with bunkers surrounding it was a theme. The other theme was pin placements that were tough - this one is pretty far left. There were basically no easy pins on this day.     Hole 3 at Pine Needles. An extremely cool hole. Hole 5 at Pine Needles. The picture doesn't do the green site justice. Green of 6 at Southern Pines. A wild green, and a really cool setting at the edge of the property: Hole  Tee shot on 5 at Tobacco Road. Flag is on the flag, the huge fairway is to the right. Hole 8 at Tobacco Road. Downhill, medium length par 3 with this pin in the front part of the green. Really cool looking shot. A look at the pin placement and cottage on Tobacco Road 14. I hit one of my best shots of the trip here, to about 15 feet. 
    • Yes, but season 2 being all of six episodes is a bit of a let-down, even if the season itself wasn't.
    • This is one of the greatest posts I've ever seen in my life on sports message boards like this!! Bravo, Sir!! 👏 
    • Wordle 1,248 3/6 ⬜🟨🟩⬜⬜ ⬜🟩🟩⬜🟩 🟩🟩🟩🟩🟩
    • Wordle 1,248 4/6 🟨🟨🟨⬜⬜ ⬜🟨⬜⬜⬜ ⬜🟩🟩🟩🟩 🟩🟩🟩🟩🟩
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...