Jump to content
Check out the Spin Axis Podcast! ×
Note: This thread is 3676 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Posted (edited)

Hello, I justnsigned up today.  Hope to get some tips.  I had a syroke and have no use of my left arm.   Does anyone have any tips to help me to golf with my right arm only?  I was never very good even with both arms.  LOL.   Thank you.

Edited by VicMac
misspelled words

Posted

I've hit one handed on the range with my right arm and the real trick for me is to maintain the angle of the back of the wrist and forearm well through impact. You have rely more on turning your body through impact to create the power because the arm has to work harder to control the club position.  

:callaway: Big Bertha Alpha 815 DBD  :bridgestone: TD-03 Putter   
:tmade: 300 Tour 3W                 :true_linkswear: Motion Shoes
:titleist: 585H Hybrid                       
:tmade: TP MC irons                 
:ping: Glide 54             
:ping: Glide 58
:cleveland: 588 RTX 62

Awards, Achievements, and Accolades

Posted

Sthank you Savvy Swede, I will remember that.  Doing it is snother matter, but will try it.  Appreciate the prompt reply.


Posted

I caddied for a 1 arm golfer when I was young. He was very good. I believe the principals are the same but club face position at impact the most important. Also a solid balanced stance.and strong forearms

 


  • Administrator
Posted

I'd first look to see if most one-armed golfers are using their one arm as the lead arm or the trail arm. Memory tells me most use it as the lead arm, so you might consider playing as a "lefty" with the lead arm being your right arm.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Posted
1 minute ago, VicMac said:

Not sure if I know what you mean,   iacas.

 

He is suggesting that if you only have use of your right arm, you should consider playing lefty, meaning your good arm is on the target side and can be swung more or less like a straight lever. 

If I had only one arm to use in a golf swing, that would be what I'd try too. 

Yours in earnest, Jason.
Call me Ernest, or EJ or Ernie.

PSA - "If you find yourself in a hole, STOP DIGGING!"

My Whackin' Sticks: :cleveland: 330cc 2003 Launcher 10.5*  :tmade: RBZ HL 3w  :nickent: 3DX DC 3H, 3DX RC 4H  :callaway: X-22 5-AW  :nike:SV tour 56* SW :mizuno: MP-T11 60* LW :bridgestone: customized TD-03 putter :tmade:Penta TP3   :aimpoint:

Awards, Achievements, and Accolades

Posted
On 2/21/2016 at 10:25 AM, VicMac said:

Hello, I justnsigned up today.  Hope to get some tips.  I had a syroke and have no use of my left arm.   Does anyone have any tips to help me to golf with my right arm only?  I was never very good even with both arms.  LOL.   Thank you.

I thought of this video of Mike Austin.

Looked it up and found a few videos. . .

 

 

TAGS: golf swing with one arm

 

The other way (Not relevant, I know):

 

:ping:  :tmade:  :callaway:   :gamegolf:  :titleist:

TM White Smoke Big Fontana; Pro-V1
TM Rac 60 TT WS, MD2 56
Ping i20 irons U-4, CFS300
Callaway XR16 9 degree Fujikura Speeder 565 S
Callaway XR16 3W 15 degree Fujikura Speeder 565 S, X2Hot Pro 20 degrees S

"I'm hitting the woods just great, but I'm having a terrible time getting out of them." ~Harry Toscano

Awards, Achievements, and Accolades

Posted
23 hours ago, iacas said:

I'd first look to see if most one-armed golfers are using their one arm as the lead arm or the trail arm. Memory tells me most use it as the lead arm, so you might consider playing as a "lefty" with the lead arm being your right arm.

Looking around online it looks to be a fairly even spread. I find it much easier to swing from the right hand side because I already have the "muscle memory" to move my body and right arm in that direction. Trying to swing from the left hand side would be like relearning the entire swing. 

:callaway: Big Bertha Alpha 815 DBD  :bridgestone: TD-03 Putter   
:tmade: 300 Tour 3W                 :true_linkswear: Motion Shoes
:titleist: 585H Hybrid                       
:tmade: TP MC irons                 
:ping: Glide 54             
:ping: Glide 58
:cleveland: 588 RTX 62

Awards, Achievements, and Accolades

  • Administrator
Posted
20 minutes ago, SavvySwede said:

Looking around online it looks to be a fairly even spread. I find it much easier to swing from the right hand side because I already have the "muscle memory" to move my body and right arm in that direction. Trying to swing from the left hand side would be like relearning the entire swing. 

I don't know about that… If you are used to swinging with two arms you are going to have to relearn quite a bit anyway.

I don't ever practice lefty.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Posted
1 minute ago, iacas said:

I don't know about that… If you are used to swinging with two arms you are going to have to relearn quite a bit anyway.

I don't ever practice lefty.

Idk, it just seems more natural to me. I could probably play a round of golf today playing one handed with just the trail arm, yet I have trouble finding the ball with just the lead arm (lefty or righty). I figure the guys that swing with the lead arm didn't pick up golf until after they lost use of the other arm. (though I do remember hearing Johnny Miller was very good at it.)

:callaway: Big Bertha Alpha 815 DBD  :bridgestone: TD-03 Putter   
:tmade: 300 Tour 3W                 :true_linkswear: Motion Shoes
:titleist: 585H Hybrid                       
:tmade: TP MC irons                 
:ping: Glide 54             
:ping: Glide 58
:cleveland: 588 RTX 62

Awards, Achievements, and Accolades

Posted

I am ambidextrous and started playing golf right handed and switched around the time I started on this site. My son also switched from righty and caught up to his right hand skill level within 1 lesson.

It's possibly easier to switch handedness than to play one handed. A few people I know were curious and tried out my clubs. Their first swings were horrible, but they caught on fairly quickly to at least make okay contact within a dozen shots or so. Then they would generally just say it's not for them. One player actually switched to lefty, and he was a 36 handicap. Now, he plays 25-ish golf as a lefty.

:ping:  :tmade:  :callaway:   :gamegolf:  :titleist:

TM White Smoke Big Fontana; Pro-V1
TM Rac 60 TT WS, MD2 56
Ping i20 irons U-4, CFS300
Callaway XR16 9 degree Fujikura Speeder 565 S
Callaway XR16 3W 15 degree Fujikura Speeder 565 S, X2Hot Pro 20 degrees S

"I'm hitting the woods just great, but I'm having a terrible time getting out of them." ~Harry Toscano

Awards, Achievements, and Accolades

Posted

there is a old player in my club one armed.

courses with the pro made him play good bogey golf.

he does also have cut off clubs and lighter shafts and head types I believe.


Posted

I've tried swinging one armed at the range with either arm.  I am much better with the trail arm.  With the lead arm I am pretty bad and likely to just end up hurting myself.

Awards, Achievements, and Accolades

  • Administrator
Posted
4 hours ago, allenc said:

I've tried swinging one armed at the range with either arm.  I am much better with the trail arm.  With the lead arm I am pretty bad and likely to just end up hurting myself.

But you're left-handed. If you switched sides and had a righty club, you might still be better with your left hand, except it would be your lead hand.

Maybe. I've got no evidence here, just saying what I think might be more likely to be true. One-armed golfers seem to be split close to 50/50, so… it might not be worth giving up any experience you have from one side.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Note: This thread is 3676 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • Wordle 1,733 4/6* 🟩🟨⬜⬜⬜ 🟩⬜⬜⬜🟨 🟩🟨⬜🟩🟩 🟩🟩🟩🟩🟩
    • A bit of an update Set up - Less knee bed, more hip flex, weight feels more on the balls of my feet, and heels feel off the ground or lightly touching the ground. I have to check this from time to time. I like to squat too much and get my weight back. If I look at where my right pocket meets my shirt, that is over my ankles. It feels like I am on my toes.  Backswing - Feel like my left kneecap stays facing towards the ball, doesn't move. This controls my knees in the backswing. Which controls my hips. Lots of resistance feeling in the left leg, lots of stability here. The hands feel like they go in a bit, keeping them closer to my right hip, then hinge straight up. In reality the hands go straight towards the camera than in. I am trying to keep the hands from going out and rolling the club inside from A2 to A4. Mostly hinge from wrist and still feel like I keep my right elbow straighter. So, its hinge wrist, then left upper arm off chest. Elbow feels like it doesn't do much. The hinge and the club finish nearly the same time as my right arm retracts. So, it's not continuing on a ton here. I don't think I could overexaggerate enough how fast and the quantity of hinge I can do here.  Downswing - This is the drill I set up. I wanted to create a spatial target for my swing path. So, I added a 2nd foam ball. This one off my right foot, about 1-ft away from the shoe. I chose this position because if I stop the swing at the top then bring my right hands down to my pocket and turn from there, that ball would be in its path. I am trying to swing the club down and behind me to make that 2nd ball in the swing path to the actual ball. It won't, but it is a good visual. It really has helped me. I did it slow a few times, then I did one swing at like 70% and it looked pretty good.  Checkpoints A1 to A2 - Club travels inward a bit and hands travel inward and straight back. Club is outside the hands at A2.  A2 to A4 - Club hinges here and still stay on plane pretty well. At A3, the club is pointing inside the ball. Previously it was like 10+ FT outside the ball. Right elbow and right hands are in front of the chest more. A small nitpick here is, maybe the hip turn is a tad over what I want. Very very small nitpick here. Probably could have hinged a bit sooner and gotten the club up a bit quicker to finish the backswing. This was a slower swing, so timing is a bit off.  A4 to A6 - the club keeps tracking down such that the club pass just under my hands. The path misses the 2nd ball by a lot. I am trying to get the club down to hit it.  When the knees are square to the target line in the downswing. My hands are down at waist height and the clubhead is at shoulder height. while in recent swings with no shallowing, my hands are like up near my chest, the club head is like above my head. People talk about being stuck behind them, I was stuck in steepness.  At impact, I could be more open with the hips if I used my left leg better, more work to do on that.  My right elbow and hands are on my trail side. I don't have to stop turning to get my hands and clubs through to hit the ball.  Overall, pretty good. I just need to rep this and continue to work on getting that left leg straighter.  Warning Label - The LED lights have a strobe effect due to the slow-motion camera. If you have photosensitive epilepsy (PSE) or certain visual sensitivities, you have been warned.      
    • Awesome. We were originally going to play Quail Ridge but ended up moving some things around and are going to do the following when we go in May Day 1 Tobacco Road Day 2 Southern Pines and Pine Needles Day 3 Tot Hill Farm There are a couple good course vlog/matches on YouTube at Southern Pines, it looks awesome.
    • I got two trips lined up this year.  First, Pinehurst next month. Qual Ridge, Mid Pins, Southern Pines 😁, Mid South, Talamore. I am looking forward to playing Southern Pines since it got redone.  Second, a trip to eastern Wisconsin in early August. Whistling Straights, Blackwolf Run, Erin Hills. 
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.