"5 Minutes Daily" Practice Challenge

[DeadMan]

Day 124: Played 18 holes and did a stack session.

[DrizZzY]

Got a Fit for Golf workout in and then had a real good session with @iacas at Golf Evolution. 

[Darkfrog]

Day 74:

Stack return to form, and some priority piece work.

[iacas]

Day 375, November 10, 2023

Seven minutes, maybe eight, today. I spent most of the day mildly annoyed by a lot of little things. Not my best day, but the practice was good while it lasted.

[DeadMan]

Day 125: short range session. Block practice with filming. Worked on my priority piece. 

[Darkfrog]

Day 75:

Priority piece work, short game practice, and fit for golf workout. 

[klineka]

Day 185- Mirror work with the right elbow.

[iacas]

Day 376, November 11, 2023

A little work on the putting stuff with some slow motion backswing rehearsals.

[klineka]

Day 186 - Hit balls for the first time in a month.

Better than I expected.

Clubhead speed was solid with driver, cruising at 118mph and carried one 304 yds despite it being 45 degrees.

Have a lot of work to do on priority piece though.

[DeadMan]

Day 126: Mirror work. Worked on my priority piece while also checking set up.

[Darkfrog]

Day 76:

Short game and putting practice today. 

[iacas]

Day 377, November 12, 2023

Spent an hour after working with Junior Elite Program working on my swing. Mostly backswing, but started to get bored so I spent ten minutes doing the downswing stuff before going back to the backswing stuff.

[Darkfrog]

Day 77:

Played 18 this morning. Thought about a Stack session in the afternoon but my back was a little sore, so scratched that until tomorrow. After dinner did some priority piece work with slow 9-3 swings, as I am still executing it properly half of my swings, at best.

[DeadMan]

Day 127: did a stack session. Worked on downswing feels during rest breaks.

[klineka]

Day 187 - The Stack system

[iacas]

Day 378, November 13, 2023

Did some online lessons (FaceTime) with some people downtown, met with a student of mine for a bit in person, velcro'd up some cameras, and… then practiced for 15-20 minutes on the backswing alone.

[DeadMan]

Day 128: Mirror work. Checked set up and downswing feels. 

[Darkfrog]

Day 78:

More work on priority piece, slow 9-3 swings for half, and then slow full swings for the rest. Fit for golf workout afterward.