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"5 Minutes Daily" Practice Challenge

iacas

By iacas
in Instruction and Playing Tips

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DeadMan Incredible Member

DeadMan

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Day 124: Played 18 holes and did a stack session.

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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iacas
iacas

Welcome to the "5 Minutes Daily" Practice Challenge for 2018! Please read as the rules have changed! Yes, for all of 2018! I'm changing it up. Rather than do this monthly, we're going to hav

onthehunt526
onthehunt526

3/31/18: Day 365: The post you've all been waiting for.  I did some more work with my A4 to A5 drills. I know it seems like it's monotonous and stupid... But yesterday after I posted I

onthehunt526
onthehunt526

Well I'm at 276 consecutive days. 1/1/18: I did my path drill indoors today. For those of you who don't know what this is, it involves 2 to 4 water or soda bottles a club and a foam ball. I

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Darkfrog Super Member

Darkfrog

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Day 74:

Stack return to form, and some priority piece work.

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
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iacas Hall of Fame Member

iacas

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Day 375, November 10, 2023

Seven minutes, maybe eight, today. I spent most of the day mildly annoyed by a lot of little things. Not my best day, but the practice was good while it lasted.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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DeadMan Incredible Member

DeadMan

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Day 125: short range session. Block practice with filming. Worked on my priority piece. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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Darkfrog Super Member

Darkfrog

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Day 75:

Priority piece work, short game practice, and fit for golf workout. 

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
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klineka Super Member

klineka

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Day 185- Mirror work with the right elbow.

Driver: :titleist:  GT3
Woods:  :cobra: Darkspeed LS 3Wood
Irons: :titleist: U505 (3)  :tmade: P770 (4-PW)
Wedges: :callaway: MD3 50   :titleist: SM9 54/58  
Putter: :tmade: Spider X

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iacas Hall of Fame Member

iacas

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Day 376, November 11, 2023

A little work on the putting stuff with some slow motion backswing rehearsals.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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klineka Super Member

klineka

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Day 186 - Hit balls for the first time in a month.

Better than I expected.

Clubhead speed was solid with driver, cruising at 118mph and carried one 304 yds despite it being 45 degrees.

Have a lot of work to do on priority piece though.

Driver: :titleist:  GT3
Woods:  :cobra: Darkspeed LS 3Wood
Irons: :titleist: U505 (3)  :tmade: P770 (4-PW)
Wedges: :callaway: MD3 50   :titleist: SM9 54/58  
Putter: :tmade: Spider X

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DeadMan Incredible Member

DeadMan

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Day 126: Mirror work. Worked on my priority piece while also checking set up.

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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Darkfrog Super Member

Darkfrog

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Day 76:

Short game and putting practice today. 

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
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iacas Hall of Fame Member

iacas

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Day 377, November 12, 2023

Spent an hour after working with Junior Elite Program working on my swing. Mostly backswing, but started to get bored so I spent ten minutes doing the downswing stuff before going back to the backswing stuff.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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Darkfrog Super Member

Darkfrog

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Day 77:

Played 18 this morning. Thought about a Stack session in the afternoon but my back was a little sore, so scratched that until tomorrow. After dinner did some priority piece work with slow 9-3 swings, as I am still executing it properly half of my swings, at best.

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
Awards, Achievements, and Accolades
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DeadMan Incredible Member

DeadMan

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Day 127: did a stack session. Worked on downswing feels during rest breaks.

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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klineka Super Member

klineka

Posted
Posted

Day 187 - The Stack system

Driver: :titleist:  GT3
Woods:  :cobra: Darkspeed LS 3Wood
Irons: :titleist: U505 (3)  :tmade: P770 (4-PW)
Wedges: :callaway: MD3 50   :titleist: SM9 54/58  
Putter: :tmade: Spider X

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iacas Hall of Fame Member

iacas

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Day 378, November 13, 2023

Did some online lessons (FaceTime) with some people downtown, met with a student of mine for a bit in person, velcro'd up some cameras, and… then practiced for 15-20 minutes on the backswing alone.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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DeadMan Incredible Member

DeadMan

Posted
Posted

Day 128: Mirror work. Checked set up and downswing feels. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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Darkfrog Super Member

Darkfrog

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Posted

Day 78:

More work on priority piece, slow 9-3 swings for half, and then slow full swings for the rest. Fit for golf workout afterward. 

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
Awards, Achievements, and Accolades
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  • Posts

    • WillieT
      "5 Minutes Daily" Practice Challenge

      By WillieT · Posted

      Day 29 (31 Dec 25) - played a casual year-end 18 with a couple of friends.  
    • iacas
      "5 Minutes Daily" Practice Challenge

      By iacas · Posted

      Day 457 - 2025-12-31 Stayed after some GEARS Hybrid stuff with my senior girls and got some work in. Also, kicked Tegan's butt at a chipping contest with a wedge that has a lousy toe profile.
    • 5amZ
      "5 Minutes Daily" Practice Challenge

      By 5amZ · Posted

      Day 141 12-31 Reconnecting arm and club face work. Making sure left wrist is arched only on the downswing. Not doing full swings, im pausing at the top and will do a few rehearsals.  Hit a few real balls  after, and had some curve way left. 
    • saevel25
      Athletic Motion Golf Video Featuring Our Own Erik Barzeski

      By saevel25 · Posted

      That was a good watch. When I started working on pelvis in the backswing. I thought, this sounds contradictory to those leg straightening threads on the site. Erik has already done a correction. Then the last lesson we went more down the route of feeling the right knee gains flex. It doesn’t, but the feeling keeps my knee position in a good range. Also, I just realized how much extra work my right hip needed to do to stabilize the body with the proper weight shift. Those glute and hip stabilizers got worked. 🤣 I wish this evolution in the golf instruction happened 20 years ago! 😭
    • tacks451
      My Swing (tacks451)

      By tacks451 · Posted

      I've been Playing Golf for: 40 yrs My current handicap index or average score is: 4.0 factor My typical ball flight is: Straight however sometimes slight draw. The shot I hate or the "miss" I'm trying to reduce/eliminate is: squirt to the right due to to much arm not enough turn. Videos:  [Delete this, Embed Videos Here - https://thesandtrap.com/how-to/embed-videos/]
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