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Posted

The heating system must be real good in that dome you're wearing short sleeves and shorts? Lol.

Steve

Kill slow play. Allow walking. Reduce ineffective golf instruction. Use environmentally friendly course maintenance.

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Posted
1 hour ago, nevets88 said:

The heating system must be real good in that dome you're wearing short sleeves and shorts? Lol.

Oh it’s nice, it’s too hot in there to wear pants. They’d be soaked in sweat.

The only downside is that they’ll shut it down soon - and I will be sad

For covid

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Posted

Today’s Session 12-10-20 (before lockdown)

I was very tied today, but I think this was the last session for a while (due to potential shutdowns). I was making really good progress and wanted to cement the things I’ve been working on.

GOALS:

  1. Internal rotation of trail hip
  2. Wide backswing

7i Swings


Goal 1: Trail leg stuff

9BD6CEF2-90C1-41AB-A9F3-651C84772D2D.jpeg.495baa4daed51d6904b6ae5ff25cc3ad.jpeg

I think this is very good.

  • HORIZONTAL: It looks like everything is going back “against that trail leg”
  • VERTICAL: It looks like I’m loaded “up into the groin”

Goal 2: Wide Backswing

A89C473C-C13D-44D1-B7E2-392A077CB48F.jpeg.a3bdca7a92c416679ac8e7191afd4af2.jpeg

Looks wide to me

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  • 4 weeks later...
Posted

Today’s Session 1-4-21 (Post Lockdown)

Goals:

  1. Trail leg stuff (internal rotation of trail hip)
  2. Wide backswing 
  3. See how permanent my changes actually are

7i Swings


Goal 1: Internal rotation of trail hip

C00D0289-0EC8-43D9-A3B0-999251551033.jpeg.9fee6fba6578802075dc0b96cdbee423.jpeg

I think this is pretty good. I guess the trail knee could be facing the camera a tad more (FO View)


Goal 2: Wide Backswing

0628DAC7-B54F-4186-80F2-5DB249A99555.jpeg.cfb63a2a5fc9ce6d1820b94f48835a7b.jpeg
I think this was also okay. Looks nice and wide without going back too far.


Goal 3: Permanent Change?

I did mini drills everyday of the forced layoff. It was kind of easy to make the moves today (especially after a layoff)

The changes seem to have stuck. Now, I only hope I made the correct changes -lol


Final note: There wasn’t much lateral movement in transition (leaning tower) Dunno if good, bad. Whatever, we will see

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  • 2 weeks later...
Posted

Golf Lesson 1-13-21

I successfully got through my previous lesson (mostly trail leg stuff) and was having some trouble coming OTT with a more restricted turn, shorter backswing, etc.


FIRST: Add Flow

9552C29B-20CC-4C50-A36B-E1FBD6BCDEDA.jpeg.2d88ff9eb1b1ba06bc332587823164e7.jpeg

Must add 2” of sway to hips at takeaway. (Going back to flow stuff now that my trail knee is behaving)


NEXT: OVER THE TOP FIX (2 part drill)

9968F4C2-5E85-4ADE-B6C7-7F891E7615A6.jpeg.1cd63494d9b8cb9f150dddb896549b18.jpeg
I must use my hands and arms to move the club from P4-P5ish. 

  • The club moves down with a “arms only” feel
  • The body does not crunch to move the club
  • The forearms do not roll to help shallow 
  • There is force applied by both hands. Hard to explain...It feels like the club remains in a laid off position from after P4 to just after P5 (Look at picture on right -club drops at that angle)

2ND PART OF DRILL

From deeper position at P5-ish, I can pivot through easily.

B10B0658-18C1-4628-825D-8520C13F19EE.jpeg.8556f1a778748aef48fd60029ef8c29d.jpeg

1414B565-E96F-462E-91EC-2CA3AF5F931E.jpeg.9e411c9bdbbc424d5218be4a6596e409.jpeg

  • I must not “throw right hand” from P5.
  • Post “up” with ribs and core

This is more what will be success in full swings. Other pics were from drill

F09A6861-8A9D-4D32-84F0-102C0D7DB588.jpeg.78fa7861764334fd7991aaa9024cc8db.jpeg

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Posted

Below are some videos from 1-15-21 and 1-16-21

Both sessions were 95% drills. I did video a slow swing just to see how it would look (last 2 swings).

 


 

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Posted

Today’s Session 1-17-21

GOALS:

  1. Flow: Bump trail hip during takeaway, but keep trail knee facing forward.
  2. Stay deep in transition, using arms
  3. (Part 2 of drill) Don’t flip with right hand, post up and pivot

7i Swing. Could not get FO video today, dome was too busy

I did the drill with nearly every ball. I tried to really do a good job with the trail leg. Sway 2” sideways and keep that trail knee facing straight.

CCBA4CC0-01DF-4A07-953D-5B75945C7B68.jpeg.982a177342e8b29e78a4911cab17e48c.jpeg

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Posted

Yesterday’s Session  1-18-21

GOALS:

  1. LOWER BODY: Flow, internal rotation of trail hip
  2. TRANSITION: Drop arms down and deep
  3. P5 - FINISH: Do not use right hand to help club, use body pivot

3/4 of session was 2 part drill. 1/4 slow swings

7i Drill

7i SLOW SWINGS


GOAL 1: Lower Body

72A7342E-17FB-4F07-8C88-3BD66F8D2D65.jpeg.da24eba60311fba117fbe045214ef644.jpeg
I achieved my 2” of lateral hip bump, and kept my trail knee facing FO camera. Good


GOAL 2 and 3: Drop arms in transition and pivot through follow through.

9FFC4AF0-B7FC-4393-AB5C-20A742FA202C.jpeg.81000cbab5b48ad76c1d4cb2a2dc35ad.jpeg
 
I did my drill with a lot of focus. I also think I did a better job of not flipping my right hand at it after P5

Only minor issue was the feeling I hit down and across- like a slicer. . Unsure, maybe because club is so deep? I can’t shake the feeling I need to pivot more “up” instead of “down-left”


Due to dome hours, I cannot have a practice session until the weekend. I will continue mapping at home in the mirror.

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  • Administrator
Posted

Let the clubhead fall behind you more (or make it), and then turn hard through.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

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Posted
9 minutes ago, iacas said:

Let the clubhead fall behind you more (or make it), and then turn hard through.

Ok thanks, I’ll work hard on that

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  • 4 weeks later...
Posted

Today’s Session 2-11-21

Goals:

  1. TAKEAWAY: Bump hips 2”, then internally rotate trail hip.
  2. WIDE BACKSWING: Wide arms
  3. TRANSITION: Downswing hand-path = down (top priority piece)

7i Swings:

60-70% Speed


Hands Drop Drill


Face-on. Pretty high speed on this one.


BACKSWING GOALS: 

 

EB2A8733-2CB0-4CAB-BC4F-7E522C1B9124.jpeg.4d57af8db58298a09e7795fc3b2f99c4.jpeg

  • Need more hip sway at takeaway
  • Internal rotation of trail hip is good
  • happy with arm extension at P2
  • Swing could be wider and less high at P4 (it would help drop hands in transition)

Transition: Downward hand-path.

D15A58B5-462B-4776-A189-5F006129183E.jpeg.64225e7b737ed448f6eec195e1c1cd48.jpeg
 

  • Not the prettiest P4 (slower swings can look odd- not a major concern, this time)
  • Hands did drop down, so it is success of some kind.

I have added leaning tower to my drills and mapping as I have been losing it - stopping at the top will do that.

I have been doing almost only drills = 90% swings.

I separate my focus between drills. Most are hands dropping. 70%

5% are merging pieces together.

It is not ready for full speed yet.

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Posted

Today’s Session 2-12-21

Goals:

  1. TAKEAWAY: Have trail hip sway 2”, then have internal rotation of trail hip
  2. BACKSWING: Wider and less high
  3. TRANSITION: Handpath = down (main priority)

7i Swings

Drill


60% Speed


I made sure that I swayed 2” to start swing. it was too busy to get a FO.

Still trying to drop hands more. Hands need to go more down and less out. I’m doing drills, and mixing speeds trying to get a little more toward the edge of failure.

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  • Administrator
Posted
11 minutes ago, Slim_Pivot said:

Still trying to drop hands more. Hands need to go more down and less out.

No, what you did in the second video is fine. Now, if you're saying that when you speed it up it doesn't do that, that's another thing. But if it's that, it's good.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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Posted
12 minutes ago, iacas said:

No, what you did in the second video is fine. Now, if you're saying that when you speed it up it doesn't do that, that's another thing. But if it's that, it's good.

When I speed it up, the hands still track too horizontal. I wasn’t very specific there, my bad.

it’s good to know the handpath is success in the full swing above. It’s helpful do have a “moving example” I’m gettin’ there!

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Posted

Yesterday’s Session 2-13-21

Goals:

  1. TAKEAWAY: Hips sway 2” then internal rotation of trail hip
  2. BACKSWING: Wide / shorter
  3. TRANSITION: handpath = down (priority piece)

7i Swings.

Please excuse camera angle, upper deck has a bar that is right in the wrong place.

Full speed swings this time!


GOAL 1 & 2 Backswing stuff:

1B8B93CD-C5CD-4117-B330-1AE6DAD82062.jpeg.d7019c676fe2403efc09ed74824aff8e.jpeg

  • The hips bump and flow is initiated (should they bump more?)
  • Trail hip is working properly: Trail knee is facing FO camera. 
  • Good backswing width

Goal 3: Downward Handpath from P4-P6

5201353E-A4FA-4CD3-BCD6-DA243875EFA1.jpeg.bc058df164958f1b0ef181f7f742aed4.jpeg
Hands are definitely tracking down. This is the first time I’ve been able to do this at speed.

Most swings in session were slow or drills


Side note:

Not worried about early extension / ugly impact at full speed....even if it drives me crazy!
138A71C0-7ACA-4B2A-BD15-FE9D9A32CE8B.jpeg.e80e9e4a5e2dea69bf34fb117d604906.jpeg

Must get the hands dropping with much less effort before I move on to that.

Good session.

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Posted

Today’s Session 2-15-21

Goals:

  1. TAKEAWAY: Bump hips 2”, then internal rotation of trail hip 
  2. BACKSWING: Wider and shorter
  3. TRANSITION: Hand-path = down
  4. IMPACT: Less flip, more pivot

7i Swing. 80% Speed. Could not get hand-path success at higher speeds today

I did a lot of stop drills (to help with impact) and pump drills today


Hand-path

568559DB-9BC8-4AC5-9FA5-EC536B2F1E9D.jpeg.1ebc56fae2ec99fbf6869307671f0073.jpeg

  • Would prefer club to be less deep at P4
  • Hands are moving down at 80% speed

Impact:

E8B2E0FA-1146-4AB3-A947-6FE2238957AC.jpeg.5a1d9115fa78fafe6aa2d49ac535760d.jpeg

  • Looks better than previous session
  • will continue doing stop drills
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Posted

Today’s Session 2-19-21

Goals:

  1. TAKEAWAY: 2” sway of hips followed by internal rotation of trail hip. Wide with arms
  2. BACKSWING: Wider and shorter 
  3. TRANSITION (P4-P6): Hand-path = down

7i Swings


I started a new job this week and haven’t really practiced since Monday. 
Today’s purpose was to get back in the grove in order to have better sessions over the weekend.
Also was stuck on the top row, excuse the poor DTL angle.


Goals 1/2: Takeaway and Backswing 

6AA6EFF9-6845-406B-841B-FDCC274E4155.jpeg.5a2a137e6cdad67bf65bfeb7c3e6c46d.jpeg

  • I found that I wasn’t turning my shoulders enough during takeaway. I was faking it with too much arms. The feeling is “left shoulder under”
  • Trail knee could be facing the (FO) camera more. Will map this before next session

Goal 3: Downswing Hand-path 

5CE7EB6C-24E4-48E5-879E-D26A623C2481.jpeg.356589f4716b305cc5ae04ab84652c17.jpeg
 

  • Hands moved down...ok. Must get better.
  • I will keep working on dropping hands in transition
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Posted

Today’s Session 2-20-21

GOALS:

  1. TAKEAWAY: Bump hips 2”, then internal rotation of trail hip (keep trail knee, femur facing straight)
  2. BACKSWING: Wide takeaway. Use lead shoulder to initiate turn. Keep arms wide.
  3. TRANSITION: Hand-path = down from P4-P6

7i Swings

DTL: 75% Speed

FO: Full Speed


P1-P2

0E9F6070-16A3-424C-B3D6-EFD1DB224C4E.jpeg.0c24afd4a5029ecf181103977823e754.jpeg
Nice hip bump, wide arms, nice shoulder turn. This is success.


P4

Yesterday on left. New on right.

ABAF3658-A28D-42A3-A63F-DCC0ACD4F78C.jpeg.1968fc0f5235d00fed1878c42258b94d.jpeg

Internal rotation of trail hip: Better, I think

  • Looks to be more tension in trail hamstring. Good
  • Trail knee and femur is facing more toward the FO camera in today’s video

Goal 3: Hand-path = down from P4- P6

3A4045AE-ABDA-4776-869D-E928B00A0461.jpeg.c4bd33219bf04510de62bb1b142052ee.jpeg
This is success at 75%.

I need to keep grinding to get this move engrained before the season starts.

I’d also like to get this down so I can work on P6-P8...not holding my breath. These changes are taking me forever.

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  • Posts

    • Day 610 - 2026-06-03 Got some work in between lessons today. Rare late day, teaching until 7:30pm.
    • Let's continue on… Cool. The thing is, nobody's claiming par is "reliable" and par's inclusion piggy-backs in the course rating, which is awfully close to par and, thus, brings par in to make it make sense. Once again, for those in the back… (CR - Par) just makes it really easy to know what kind of score you need to shoot to best, match, or play worse than your handicap index. Yes, when par is different, the players from the higher par tees get an extra stroke (72 vs. 71, the 72s get an extra stroke. That makes sense and is a small complication (more info at https://www.usga.org/content/usga/home-page/handicapping/roh/Content/rules/Committee%20Content/USGA/LG_R6d.htm). However, most of the time, this adjustment will not be needed, as many courses play to the same par for the same genders from all sets of tees. And, the rare times it is needed, par (measured in whole numbers, integers) and strokes (also whole numbers/integers) map easily and the idea is easily grasped. Dean seems to be unaware of the fact that most every golfer carries something orders of magnitude more powerful than the highest end desktop computers available the last time he consulted with the USGA in their pockets. While it is quaint that his club puts printouts by the first tee… get with the times, Dean. Look up your handicap index and course handicap in the GHIN app and get on with it. It's a better system than the one that didn't account — at all — for a difference in the playing conditions (via an algorithm, not a judgment). Dean's assertions about the "less precise system because of par" continues to make absolutely zero sense. Right, it still changed tee to tee. Now it just changes differently… and in a way that more accurately reflects the score you need to shoot to play to your handicap. Previously, a 1.1 index would get 1 stroke on a 66.7/122 par-72 course. Now they give four strokes back to the course and must shoot 68 to play to their handicap. This makes way more sense. The 18-shot difference is a pretty extreme example. Maybe a long course that also offers a par-three set of tees could play that long, but… man, that's not going to be super common. Sensationalistic much, Dean? Also, once those unhappy (complete assumption) golfers realize a) what the change shows them (playing to net par = playing to your index) and b) realizes that their differential is going to be the same… I think they'll get over their initial questions. No. And yet… if he shoots the same scores, he'll get the same handicap index he has now. But he'll know on each course what score he needs to shoot to "play to his handicap." Sheesh, Dean. This stuff isn't that hard to figure out. Enough with the sensationalistic stuff. I don't find it "unacceptable" at all. Then again, I'm not nearly 80 and seemingly incapable of doing basic math these days. 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    • Day 3 (3 Jun 26) - More work on keeping arms connected today - hard foam balls with 7i and 5w…..
    • Day 274 6-3 flow drill getting chest through, arms in front. Arms get a little pinned to the side, not as much in front as I want them when I add speed. 
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