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I have been having pain in my right wrist for the last year and a half. I saw a hand specialist this week and after an X ray of my wrist, I have arthritis. I do not want to stop playing golf, I love this game. What can I do to keep playing? Change equipment, wrist brace, therapy, medication? This doctor I saw was worthless in giving me ideas to keep playing.

I've got various stages of arthritis in my right elbow, left and right ring fingers, right big toe, right shoulder. Probably a lot of it comes from too many swings on the range.  Glucosomine/chondroitin/MSM pills seem to help some. I also tried an elbow brace for awhile. I had a nurse suggest acupuncture if the pain got really bad, but so far I haven't needed it. Generally, rest is the best medicine. That, and ibuprofen before each round.


For my arthritis, i do these things: - wear gloves on both hands - graphite shafts - ovesized Winn grips - at hole #6, one ibuprofen + one acetaminophen - wait two days between rounds

John Hanley
Sugar Land, TX
Driver: Pinemeadow ZR-1 460cc 10.5 degree; senior flex graphite shaft;
6-PW: ProStaff Oversize; graphite (about 13 years old);
Adams Tight Lies fairway woods.

Cleveland CG14 56° sand wedge

Zebra 395gm Mallet putter


  • 2 weeks later...

I know what you feel in the pain thing.  I have had it for 9 years.  Went to graphite shafts.

Rubber plugs in the butt end of shaft to reduce shock.  I was a digger and now pick the ball with a dollar bill size divot.  It took awhile to change my swing.  I only use my hip and knees to swing, my arms and hands just hold on to the club.  I haven't lost any distance because I swing it in to out for a draw.

I have had many cortizone shots and use natural items already posted.  Aspircream before I play or practice.  I also use DMSO, capcium cream and Voltaren gel. Appel cider vinegar and I mix yellow mustard in water and drink it.  I only take pain pills when nothing else works.  I stopped

taking all dairy products, sweets and salts.  I work my hand with a rubber ball.

I will not let this overtake me.  You have to use you mind to fight the pain to.

I hope this helps.


Note: This thread is 4340 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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