Jump to content
Check out the Spin Axis Podcast! ×
Note: This thread is 3099 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Posted (edited)

If you look at videos you will see when the club hits the ball it has way less loft than in setup position. People say an iron 7 actually becomes something like an iron 5 or 6 when you hit the ball. This only occurs if you do your wrist hinge quite late (which is the correct way). In this case the hand position is way left from the clubhead.

My wrist hinge was way too early all the time. So what I did was to deloft the club already at setup position so I had the same loft at setup and at impact. Even though my wrist hinge was wrong the ballflight was quite OK cause the position of the club head still was quite OK during impact and I did not hit too many fat balls or did top anymore.

I took a trainer lesson now. Obviously the trainer told me to not to shift the club handle as extremely to the left as I did in the past (so not to extremly deloft it) during setup. While this is "correct" this leaded to fat shots. He told me I have to move my weight to left (which I did not do in the past) so actually the club again is delofted a bit. Using a late lag will further correct this. And when I do all this I will get the correct delofted position on impact again (Hands way left from the clubhead)

Now to my question ;) I tried to deloft extremly again during setup and did all the rest "correct". Than I did the setup like you should do (which is only very little delofted) and I can hardly see a difference. Why is it the position of the club during setup is different than position at impact ? Why don't just place the hands way left in relation to the clubhead on setup just as it will be on impact anyway ?

Especially beginners probably don't even notice the position of the shaft should be difference on impact compared to the position on setup and this is why they are hitting fat or topping. 

 

Edited by yanni

Posted
5 hours ago, yanni said:

Why is it the position of the club during setup is different than position at impact ? Why don't just place the hands way left in relation to the clubhead on setup just as it will be on impact anyway ?

I think many golfers do this at least to some extent, but perhaps not "way left".

I might be talking above my skill level, but with a "normal" address setup, I don't think the idea is that you're going to get back to the same position at impact. It's more of a consistent starting point from which to start the backswing. I think it's ok to have your hands a bit forward at address. Personally, I move mine forward as a "trigger" to start my backswing.

As far as weight forward at address, I struggled when I tried to do this. Seems like there's more power and less wasted motion when I start with my weight even or back a little and then come forward from the top of my backswing. But that's just a "feel" for me and isn't really applicable for others. 

Seriously, I'm not very good nor do I know enough about the mechanics to do much beyond just discussing them. Hopefully, one of the more skilled members of the forum can provide better information than I can.

If you're taking lessons and trust your coach, does he have an opinion or reason why you shouldn't?


The drill below is pretty good for those wanting to learn a good position at impact, although it sounds like you're already familiar with it.

Good luck.

  • Upvote 1

Jon

Awards, Achievements, and Accolades

  • Administrator
Posted
6 hours ago, yanni said:

Why is it the position of the club during setup is different than position at impact ? Why don't just place the hands way left in relation to the clubhead on setup just as it will be on impact anyway ?

I can start with the club in almost any position and, if I'm allowed to get to the top of my backswing in about the same position as I normally do, I'll return to a decent impact position.

Setup has less relevance, particularly on something so dynamic as the shaft position throughout the swing, than anything else that happens after setup.

If you're having more success setting up with shaft lean, that's cool… but it's probably changing something else - the location of your head, the rate at which you hinge/cock your wrists, etc.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Posted

At setup (address) if the club is too forward (not vertical or nearly vertical) your backswing will be off plane!!!! This is bad. With very few exceptions, most humans need to have a backswing on plane so they can return the club to impact on plane. You can verify this in a mirror. That is the explanation.


Posted

Thanks. This makes sense. I only noticed recently that position at setup and impact is pretty different and I think many beginners won't notice at first.


Posted

Most high caps have a hard enough time getting decent height without delofting, might be a short term fix, but your likely losing distance. 

Yours in earnest, Jason.
Call me Ernest, or EJ or Ernie.

PSA - "If you find yourself in a hole, STOP DIGGING!"

My Whackin' Sticks: :cleveland: 330cc 2003 Launcher 10.5*  :tmade: RBZ HL 3w  :nickent: 3DX DC 3H, 3DX RC 4H  :callaway: X-22 5-AW  :nike:SV tour 56* SW :mizuno: MP-T11 60* LW :bridgestone: customized TD-03 putter :tmade:Penta TP3   :aimpoint:

Awards, Achievements, and Accolades

Posted

I've heard a slight forward press, is okay. Maybe not ideal, but ok. I don't usually do it anymore, but maybe I'll give a slight shaft lean at address a try.

What's in Shane's Bag?     

Ball: 2022 :callaway: Chrome Soft Triple Track Driver: :callaway:Paradym Triple Diamond 8° MCA Kai’li 70s FW: :callaway:Paradym Triple Diamond  H: :callaway: Apex Pro 21 20°I (3-PW) :callaway: Apex 21 UST Recoil 95 (3), Recoil 110 (4-PW). Wedges: :callaway: Jaws Raw 50°, 54°, 60° UST Recoil 110 Putter: :odyssey: Tri-Hot 5K Triple Wide 35”

Awards, Achievements, and Accolades

Posted

I've seen lots of tips and drills where a slight forward press of the hands and weight shift targetward is used to give the student some idea of the proper impact position. And a lot of golf instruction in the past advocated a slight forward press as a kick starter for the swing. They didn't want you freezing over the ball.

I don't see that idea as much these days, but I'm sure it's still around.

To the OP. I don't see any problem with a slight forward press, but you mentioned several times that you seem to do it to an extreme. Maybe just throttle back on that a bit. I'd much rather see a slight forward press than the opposite. I see guys on local courses set up with the clubshaft leaning away from the target. I's like they're setting up in a "pre-flip" posture.

Awards, Achievements, and Accolades

Note: This thread is 3099 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • Please see this topic for updated information:
    • Please see this topic for updated information:
    • When you've been teaching golf as long as I have, you're going to find that you can teach some things better than you previously had, and you're probably going to find some things that you taught incorrectly. I don't see that as a bad thing — what would be worse is refusing to adapt and grow given new information. I've always said that my goal with my instruction isn't to be right, but it's to get things right. To that end, I'm about five years late in issuing a public proclamation on something… When I first got my GEARS system, I immediately looked at the golf swings of the dozens and dozens of Tour players for which I suddenly had full 3D data. I created a huge spreadsheet showing how their bodies moved, how the club moved, at various points in the swing. I mapped knee and elbow angles, hand speeds, shoulder turns and pelvis turns… etc. I re-considered what I thought I knew about the golf swing as performed by the best players. One of those things dated back to the earliest days: that you extend (I never taught "straighten" and would avoid using that word unless in the context of saying "don't fully straighten") the trail knee/leg in the backswing. I was mislead by 2D photos from less-than-ideal camera angles — the trail leg rotates a bit during the backswing, and so when observing trail knee flex should also use a camera that moves to stay perpendicular to the plane of the ankle/knee/hip joint. We have at least two topics here on this (here and here; both of which I'll be updating after publishing this) where @mvmac and I advise golfers to extend the trail knee. Learning that this was not right is one of the reasons I'm glad to have a 3D system, as most golfers generally preserve the trail knee flex throughout the backswing. Data Here's a video showing an iron and a driver of someone who has won the career slam: Here's what the graph of his right knee flex looks like. The solid lines I've positioned at the top of the backswing (GEARS aligns both swings at impact, the dashed line). Address is to the right, of course, and the graph shows knee flex from the two swings above. The data (17.56° and 23.20°) shows where this player is in both swings (orange being the yellow iron swing, pink the blue driver swing). You can see that this golfer extends his trail knee 2-3°… before bending it even more than that through the late backswing and early downswing. Months ago I created a quick Instagram video showing the trail knee flex in the backswing of several players (see the top for the larger number): Erik J. Barzeski (@iacas) • Instagram reel GEARS shares expert advice on golf swing technique, focusing on the critical backswing phase. Tour winners and major champions reveal the key to a precise and powerful swing, highlighting the importance of... Here are a few more graphs. Two LIV players and major champions: Two PGA Tour winners: Two women's #1 ranked players: Two more PGA Tour winners (one a major champ): Two former #1s, the left one being a woman, the right a man, with a driver: Two more PGA Tour players: You'll notice a trend: they almost all maintain roughly the same flex throughout their backswing and downswing. The Issues with Extending the Trail Knee You can play good golf extending (again, not "straightening") the trail knee. Some Tour players do. But, as with many things, if 95 out of 100 Tour players do it, you're most likely better off doing similarly to what they do. So, what are the issues with extending the trail knee in the backswing? To list a few: Pelvic Depth and Rotation Quality Suffers When the trail knee extends, the trail leg often acts like an axle on the backswing, with the pelvis rotating around the leg and the trail hip joint. This prevents the trail side from gaining depth, as is needed to keep the pelvis center from thrusting toward the ball. Most of the "early extension" (thrust) that I see occurs during the backswing. Encourages Early Extension (Thrust) Patterns When you've thrust and turned around the trail hip joint in the backswing, you often thrust a bit more in the downswing as the direction your pelvis is oriented is forward and "out" (to the right for a righty). Your trail leg can abduct to push you forward, but "forward" when your pelvis is turned like that is in the "thrust" direction. Additionally, the trail knee "breaking" again at the start of the downswing often jumps the trail hip out toward the ball a bit too much or too quickly. While the trail hip does move in that direction, if it's too fast or too much, it can prevent the lead side hip from getting "back" at the right rate, or at a rate commensurate with the trail hip to keep the pelvis center from thrusting. Disrupts the Pressure Shift/Transition When the trail leg extends too much, it often can't "push" forward normally. The forward push begins much earlier than forward motion begins — pushing forward begins as early as about P1.5 to P2 in the swings of most good golfers. It can push forward by abducting, again, but that's a weaker movement that shoves the pelvis forward (toward the target) and turns it more than it generally should (see the next point). Limits Internal Rotation of the Trail Hip Internal rotation of the trail hip is a sort of "limiter" on the backswing. I have seen many golfers on GEARS whose trail knee extends, whose pelvis shifts forward (toward the target), and who turn over 50°, 60°, and rarely but not never, over 70° in the backswing. If you turn 60° in the backswing, it's going to be almost impossible to get "open enough" in the downswing to arrive at a good impact position. Swaying/Lateral Motion Occasionally a golfer who extends the trail knee too much will shift back too far, but more often the issue is that the golfer will shift forward too early in the backswing (sometimes even immediately to begin the backswing), leaving them "stuck forward" to begin the downswing. They'll push forward, stop, and have to restart around P4, disrupting the smooth sequence often seen in the game's best players. Other Bits… Reduces ground reaction force potential, compromises spine inclination and posture, makes transition sequencing harder, increases stress on the trail knee and lower back… In short… It's not athletic. We don't do many athletic things with "straight" or very extended legs (unless it's the end of the action, like a jump or a big push off like a step in a running motion).
    • Day 135 12-25 Wide backswing to wide downswing drill. Recorder and used mirror. 
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.