"5 Minutes Daily" Practice Challenge

[boogielicious]

Day 17: Did pitching indoors.

[Clemsonfan]

Day 54: 2/19/24

Slow motion swings earlier today. Finished the night with some indoor putting and chipping.

[Bo the Golfer]

Day 82- Slow, short swings with short practice club. 

[DaHolla]

Day 49 - Working on hips at impact, with and without a club. Also did some putting. 

[DeadMan]

Day 225: did a stack session. Worked on some rehearsal swings during rest breaks. 

[iacas]

Day 477, February 19, 2024

Being extra cautious with the knee, so putted in the basement.

[HankBlue]

DAY 2:  Swing practice in the Golf Garage (52°, PW, 7i).  Shot monitor readings are longer than last season... wth?

 😲😍

 

[boogielicious]

Day 18: Tired of the cold.🥶 Did more indoor work. Even my basement is cold.

[DeadMan]

Day 226: Pulled out my net in my garage and worked on full swing. Filmed the swing to see how it is looking. Still having success with shorter, slower movements. Not yet translating into the full speed swing as much as I want it to, but I'll take some progress.

[Clemsonfan]

Day 55- 2/20/24

Finished Stack training program Full Speed Spectrum today. Gained 1 mph over these 24 sessions, and down 3 mph from the completion of my program that preceded my prior program. Last program, also the Full Speed Spectrum, I lost 4 mph.

I had to replace my grip to a Lamkin during my 5th program and never really swung as fast. I am sure the grip wasn’t the issue, but it was a change.

Stack is recommending Full Speed Spectrum again, for the 4th consecutive time, and to begin 4 days.

[WillieT]

Day 73 (20 Feb 24)  - Continued work with Divot Board using 7i and hard foam balls - focused on setup and getting consistent ball contact.  Even got the grandson in on the drill (once he got home from school). 

[Bo the Golfer]

Day 83- Dry swings in the yard. Slow, short, and with purpose. 

[iacas]

Day 478, February 20, 2024

Got some work in on the full swing. I'll post a little video in my Member Swing topic. Not going at it super hard, but left knee is 80% or 90%.

[DaHolla]

Day 50 - Used MirrorVision to watch/film swings, focusing on my impact position.

[HankBlue]

DAY 3:  Swing practice in the Golf Garage (52°, PW, 7i) for 30 minutes.  A little fall off from yesterday's gaudy numbers on the shot monitor, which I'm attributing to a little fatigue in the swing.  Post-op rehab continues! ☺️

[WillieT]

Day 74 (21 Feb 24) - Plan was to meet up with a friend and hit a few range balls (his first time swinging a club since ‘15 and prior to that another 15 years.  We wound up playing 9 after some range time and had a blast.  It was fun watching someone embrace the game again…. 

Edited February 21 by WillieT

[Clemsonfan]

Day 56: 2/21/24

Putting distance control and through 50 mm gates.  Good session!

[boogielicious]

Day 19: Worked on putting rhythm.