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"5 Minutes Daily" Practice Challenge

iacas

By iacas
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Darkfrog Super Member

Darkfrog

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Day 50:

Stack session, but Mevo+ was almost out of batteries so had to rush through without rest between sets. 

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
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iacas
iacas

Welcome to the "5 Minutes Daily" Practice Challenge for 2018! Please read as the rules have changed! Yes, for all of 2018! I'm changing it up. Rather than do this monthly, we're going to hav

onthehunt526
onthehunt526

3/31/18: Day 365: The post you've all been waiting for.  I did some more work with my A4 to A5 drills. I know it seems like it's monotonous and stupid... But yesterday after I posted I

onthehunt526
onthehunt526

Well I'm at 276 consecutive days. 1/1/18: I did my path drill indoors today. For those of you who don't know what this is, it involves 2 to 4 water or soda bottles a club and a foam ball. I

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iacas Hall of Fame Member

iacas

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Day 349, October 15, 2023

Went downtown for nearly four hours. Not all of it was hitting, but a good chunk of it was. Curl, lift, throw, push left. Sounds like a lot, but it's basically all I have to do, and they're all at about 80%+ of what I want.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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DeadMan Incredible Member

DeadMan

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Day 99: did a stack session. Worked on some set up stuff during test breaks. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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WillieT Great Member

WillieT

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Day 3 (15 Oct 23) - played an afternoon round at Minnesott.  Used the older clubs, so I was short of the green all day.  The five pars made, all were up and downs. Great day putting (for me) with 28 total putts.  

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

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Darkfrog Super Member

Darkfrog

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Day 51:

Played 9 before a long drive. 

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
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klineka Super Member

klineka

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Day 162 - Mirror work at the gym.

Driver: :titleist:  GT3
Woods:  :cobra: Darkspeed LS 3Wood
Irons: :titleist: U505 (3)  :tmade: P770 (4-PW)
Wedges: :callaway: MD3 50   :titleist: SM9 54/58  
Putter: :tmade: Spider X

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WillieT Great Member

WillieT

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Day 4 (16 Oct 23) - full day of completing project for missus.  Worked in few minutes  easy pitches with the 54 wedge in the backyard. 

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

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Darkfrog Super Member

Darkfrog

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Day 52:

Backswing practice on vacation. 

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
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iacas Hall of Fame Member

iacas

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Day 350, October 16, 2023

Worked on a lot of higher AoA (real, not feel) short game shots.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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DeadMan Incredible Member

DeadMan

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Day 100: Mirror work today. Focused on set up stuff, but worked in a few downswing feels. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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WillieT Great Member

WillieT

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Day 5 (17 Oct 23) - More work on the takeaway / downswing - using an alignment rod set up to where I have go in front of it on the takeaway, and then behind it on the downswing.  

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

Awards, Achievements, and Accolades
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Darkfrog Super Member

Darkfrog

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Day 53:

A little backswing practice and some yardstick putting. Usually Tues is Stack day, but as I just got home from a camping trip, didn’t have the energy for it. 

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
Awards, Achievements, and Accolades
1
1
1

klineka Super Member

klineka

Posted
Posted

Day 163 - Proper practice session with video at the range today. Changing the picture with right elbow. 

Driver: :titleist:  GT3
Woods:  :cobra: Darkspeed LS 3Wood
Irons: :titleist: U505 (3)  :tmade: P770 (4-PW)
Wedges: :callaway: MD3 50   :titleist: SM9 54/58  
Putter: :tmade: Spider X

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DeadMan Incredible Member

DeadMan

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Day 101: night range session. Worked on my two step drill for getting my hands down and in front of my hips faster. Focused on my hands getting lower and more outside. I think that two step drill is looking fairly good. Now comes the work of doing it in one step and integrating the change into my normal swing. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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iacas Hall of Fame Member

iacas

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Day 352, October 18, 2023

Played 18 holes at Camargo Club near Cincinnati with @cedrictheo.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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klineka Super Member

klineka

Posted
Posted

Day 164 - The Stack session and filmed dry swings afterwards. 

Picture is changing. Actually looking forward to the offseason, I feel like I will be able to make some significant progress with my swing.

Driver: :titleist:  GT3
Woods:  :cobra: Darkspeed LS 3Wood
Irons: :titleist: U505 (3)  :tmade: P770 (4-PW)
Wedges: :callaway: MD3 50   :titleist: SM9 54/58  
Putter: :tmade: Spider X

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WillieT Great Member

WillieT

Posted
Posted

Day 6 (18 Oct 23) - Continued work on easy pitch punch shorts (shortened backswing and follow thru), while hitting foam balls in the backyard with the grandson.

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

Awards, Achievements, and Accolades
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  • Posts

    • DeadMan
      "5 Minutes Daily" Practice Challenge

      By DeadMan · Posted

      Day 37: did my drill swings in the garage with foam balls for about 15 minutes. Working on getting my backswing more turned and then going from there. 
    • iacas
      Retaining Trail Knee Flex in the Backswing

      By iacas · Posted

      Thanks but honestly… I don't know any other way. I don't mind being wrong so long as I know where to go from there. I don't like being wrong — I'd love to get things right (which is different than "being right"). I recommend grabbing a furniture slider or a paper plate or something, and doing something like this: First, make a swing where you let your trail foot swing out as you turn, then twist that foot back in. From DL and FO, it'll look like this: Then, during a regular backswing, try to twist your foot in slightly (demonstrated in the left image): You'll notice a crease along the trail side of your hip, your pelvis will "fold" into that thigh (internal rotation of the hip joint), and your "bits" will be squished a little between your pelvis and your thigh. Ben Hogan said once: "At the top of the back swing the groin muscle on the inside of your rt [sic] leg near your right nut will tighten," Hogan wrote. "This subtle feeling of tightness there tells you that you have made the correct move back from the ball." I don't know about that, but you will probably feel something down around that area.
    • saevel25
      Athletic Motion Golf Video Featuring Our Own Erik Barzeski

      By saevel25 · Posted

      Yep. I think it will start to feel even more athletic when we start on the downswing stuff later.  I know, it's just I want to be younger so I have more time to enjoy the changes. 🙂 
    • iacas
      Athletic Motion Golf Video Featuring Our Own Erik Barzeski

      By iacas · Posted

      I need to drop a couple of stone. 🙂 😛    Yep. Yeah, but in the end, it feels more athletic, like you're actually using your legs, yeah? As you know… we use the best available info we have. Like others, I was fooled a little by 2D images for awhile (moving or still). Unlike others, I've learned and grown and moved on since then, while they're still looking at their images (often from lousy camera angles).
    • Chris Brooks
      "5 Minutes Daily" Practice Challenge

      By Chris Brooks · Posted

      Day 12 - 2025-12-31 Limited time today, and heavy rains here. 5-10 minutes of mirror work for full swing, working on trail side.
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