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"5 Minutes Daily" Practice Challenge

iacas

By iacas
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iacas Hall of Fame Member

iacas

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Day 414, December 18, 2023

Half an hour downtown. We were there an hour but I got a good 30 minutes of practice in.

I'm experimenting with slight differences on the backswing/hinge stuff. I can't get to the top only to lose the wrist conditions in transition.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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iacas
iacas

Welcome to the "5 Minutes Daily" Practice Challenge for 2018! Please read as the rules have changed! Yes, for all of 2018! I'm changing it up. Rather than do this monthly, we're going to hav

onthehunt526
onthehunt526

3/31/18: Day 365: The post you've all been waiting for.  I did some more work with my A4 to A5 drills. I know it seems like it's monotonous and stupid... But yesterday after I posted I

onthehunt526
onthehunt526

Well I'm at 276 consecutive days. 1/1/18: I did my path drill indoors today. For those of you who don't know what this is, it involves 2 to 4 water or soda bottles a club and a foam ball. I

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DeadMan Incredible Member

DeadMan

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Day 162: did a stack session. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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ChetlovesMer Incredible Member

ChetlovesMer

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Day 21: 12/18/2023:

Did Bead work on my office putting mat. I wanted to do more but the day got a way from me. 

My bag is an ever-changing combination of clubs. 

A mix I am forever tinkering with. 

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Bo the Golfer Great Member

Bo the Golfer

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Day 25- Driver set up with backswing drills. 

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6


Bo the Golfer Great Member

Bo the Golfer

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Day 26- Hit a bucket at the dome with my 5 year old. Despite her stealing half the bucket (she hit some great) I had maybe my best ball striking session to date. On mats I know. 

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6


ChetlovesMer Incredible Member

ChetlovesMer

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Day 22: 12/19/2023: 

Went to the outdoor range today. There were like 10 of us there. With the heaters on it was fine.

Anyway, had a good session. Started with my over-speed training. Numbers were a little lower than indoors, but I was wearing an extra layer or two. 

Then worked on my priority piece. When I get that right good things happen.

Then I "played" my tournament course... imaginary course. 

Finally, I finished with a closest to the pin contest against another gentleman at the range. We did best 2 out of 3 at a number of targets. 

My bag is an ever-changing combination of clubs. 

A mix I am forever tinkering with. 

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iacas Hall of Fame Member

iacas

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Day 415, December 19, 2023

Got to GE about two hours before my first lesson today, so worked on the backswing and am starting to work on the downswing. I think my backswing is good enough, but the transition is where things go awry now.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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WillieT Great Member

WillieT

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Day 10 (19 Dec 23) - Weight focus on lead foot while hitting a few balls in the backyard with grandson today.  

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

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DrizZzY Established Member

DrizZzY

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Worked on full swing stuff at Golf Evolution this morning. Starting to slowly work on backswing stuff and blending it into transition stuff. 

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Darkfrog Super Member

Darkfrog

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Day 1:

Been practicing daily without posting. Today I did  indoor work; backswing practice with mirrorvision face on, focus on a more centered turn, and then some slow downswing rehearsals (just first part of downswing, arms lowering a small shift forward, or “magic move” as AMG guys say).

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
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DeadMan Incredible Member

DeadMan

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Day 163: busy day, so just did a little bit of mirror work. Worked on the same downswing stuff, also checking set up. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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ChetlovesMer Incredible Member

ChetlovesMer

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Day 23: 12/20/2023

Went to the outdoor range on lunch today.

Probably won't get to go again for a few days. So, I did a lot of block work with the 6 iron and the driver. 

It'll probably be a lot of mirror work from now until the end of the year. 

My bag is an ever-changing combination of clubs. 

A mix I am forever tinkering with. 

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iacas Hall of Fame Member

iacas

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Day 416, December 20, 2023

Went down and practiced for 45 minutes (25 of which was while on a phone call with @CodyStinson).

Backswing, transition, and a little downswing.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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WillieT Great Member

WillieT

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Day 12 (20 Dec 23) - Hit some easy pitches with the 54* wedge in the backyard late this afternoon.  Focused on shallow picks. 

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

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Bo the Golfer Great Member

Bo the Golfer

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Day 27- Backswing drills with short practice club. 

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6


DeadMan Incredible Member

DeadMan

Posted
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Day 164: did some more mirror work today. Working on the same things. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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Darkfrog Super Member

Darkfrog

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Day 2:

Fit for golf workout, indoor backswing practice, hit 5 balls after dinner with a 3 iron. 

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
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WillieT Great Member

WillieT

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Day 13 (21 Dec 23) - Focused on hip shift forward by using trail hand to “nudge” them.  Followed by an easy 8i swing with hard foam ball….repeat the nudge, hit a ball….repeat the nudge, hit a ball….etc.   Hit about 20 balls with this drill.  

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

Awards, Achievements, and Accolades
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  • Posts

    • DeadMan
      "5 Minutes Daily" Practice Challenge

      By DeadMan · Posted

      Day 37: did my drill swings in the garage with foam balls for about 15 minutes. Working on getting my backswing more turned and then going from there. 
    • iacas
      Retaining Trail Knee Flex in the Backswing

      By iacas · Posted

      Thanks but honestly… I don't know any other way. I don't mind being wrong so long as I know where to go from there. I don't like being wrong — I'd love to get things right (which is different than "being right"). I recommend grabbing a furniture slider or a paper plate or something, and doing something like this: First, make a swing where you let your trail foot swing out as you turn, then twist that foot back in. From DL and FO, it'll look like this: Then, during a regular backswing, try to twist your foot in slightly (demonstrated in the left image): You'll notice a crease along the trail side of your hip, your pelvis will "fold" into that thigh (internal rotation of the hip joint), and your "bits" will be squished a little between your pelvis and your thigh. Ben Hogan said once: "At the top of the back swing the groin muscle on the inside of your rt [sic] leg near your right nut will tighten," Hogan wrote. "This subtle feeling of tightness there tells you that you have made the correct move back from the ball." I don't know about that, but you will probably feel something down around that area.
    • saevel25
      Athletic Motion Golf Video Featuring Our Own Erik Barzeski

      By saevel25 · Posted

      Yep. I think it will start to feel even more athletic when we start on the downswing stuff later.  I know, it's just I want to be younger so I have more time to enjoy the changes. 🙂 
    • iacas
      Athletic Motion Golf Video Featuring Our Own Erik Barzeski

      By iacas · Posted

      I need to drop a couple of stone. 🙂 😛    Yep. Yeah, but in the end, it feels more athletic, like you're actually using your legs, yeah? As you know… we use the best available info we have. Like others, I was fooled a little by 2D images for awhile (moving or still). Unlike others, I've learned and grown and moved on since then, while they're still looking at their images (often from lousy camera angles).
    • Chris Brooks
      "5 Minutes Daily" Practice Challenge

      By Chris Brooks · Posted

      Day 12 - 2025-12-31 Limited time today, and heavy rains here. 5-10 minutes of mirror work for full swing, working on trail side.
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