76 today with a double on 18. Played course #4. Hit 11 fairways and 11 Greens in Regulation. No birdies! Had 7 putts inside 7 feet and missed them all! It was 37 when we teed off and 44 when we finished. Had my new 5 wood today, it was butter! Played a 540 par 5, 4 wood off the tee, 5 wood for 2nd shot then Gap wedge from 76 yards to 7 feet. Missed it.
I play weekly on a Trackman simulator.
I find a lot of important stuff carries over to real golf. For me the most important thing is it keeps me flexible and my golf muscles in shape. The feedback from Trackman is also awesome and very accurate.