Jump to content
Check out the Spin Axis Podcast! ×
IGNORED

Flexibility/Mobility experts - is this better than average?


Note: This thread is 3154 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

  • Moderator
Posted

Not rhetorical. Serious question. To my untrained eye, that's pretty damn limber, that bottom right one.

 

Steve

Kill slow play. Allow walking. Reduce ineffective golf instruction. Use environmentally friendly course maintenance.

Awards, Achievements, and Accolades

  • Moderator
Posted

It's better than average, but the average person isn't a professional athlete.

Is it superhuman or freakish? No.

Bill

“By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.” - Confucius

My Swing Thread

Awards, Achievements, and Accolades

  • 2 weeks later...
Posted
On 8/12/2017 at 0:16 PM, billchao said:

It's better than average, but the average person isn't a professional athlete.

Is it superhuman or freakish? No.

Yep. 

Athletes can get away with these positions as they have the strength to support the joints in the more "extreme" positions.


Posted

Range of motion like that is not imperative in golf.  Good pros can teach anyone to do well.

Bottom right is easier than the others but none matter much in terms of swing imo.

A teacher can help you learn to practice things of relevance not contortion.

 


Posted

Big misconception on flexibility : that there is a certain point everyone can get to. Every body is different and it responds differently to different methods of creating mobility. What is important is to start where you are and see if you can improve your mobility. It is a good idea for everyone to be working on this, not just for golf, but for overall health. Tight muscles are an injury waiting to happen. Take the movements above and do them every day and over time you will see improvement just like in your golf game.


  • 2 weeks later...
Posted

yes, better then average.

his flexibility and height = super distance.

his height alone gives him extra yards, just like the big easy ernie els. ernie is tall and has a smooth swing and it goes far pretty effortlessly. Let that be a short person, it would be 50 yards less with the same swing.

Driver: :tmade: 2017 M1 9.5° / 3-wood: :tmade: AeroBurner 13.5° / Irons: :mizuno:  MP-69 (3-PW) / Wedges: :titleist: SM6 Vokey 50°, 54°, 58° / Putter: :titleist: Scotty Cameron Newport with SuperStroke 3.0 slim, 50g counterweight / Balls: :bridgestone:  Tour B330-S

NLC Cup 2017 Champion / Grand Master's Cup 2017 Champion / TDR Cup 2017 Champion / DTG Celebration Cup 2017 Champion

Awards, Achievements, and Accolades

Note: This thread is 3154 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    Carl's Place
    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • I've been putting whilst looking at the hole and it's definitely helped my distance control
    • I wonder if that is why my home course basically have no stakes now.  Not even markers.  It’s completely up to golfers to remember what is OB and hazard and how things used to be marked.     Even in tournaments, there is no marking and certain areas are played differently by different golfers who either don’t know better or use it to their advantage funny reading thru this with courses that actually have markers 
    • is it though?????? "Millions of fans"?????
    • Great post, thanks for the informaiton. I try to avoid adding salt to anything I eat. I tend to add pepper on to my meals as opposed to salt. And I am trying to eat as clean on possible. On golf day, I eat 3 eggs for breakfast (pepper NO salt) and a salad for lunch, with grilled chicken thigs (pepper, garlic, no salt). I have been trying to avoid processed food, but we all slip. I also should have mentioned that the electrolyte packet calls for mixing with 16 oz of water, however I mix in 32 oz of water, so I dilute the electrolyte powder.
    • So if I read the news correctly, the PIF will not fund LIV after this season.  LIV is trying to find new funding and a number of players there are now asking about getting back to the Tour.    I am very, very concerned that Taylor Gooch will not have a place where he can make a jackass out of himself soon 
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.