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Flexibility/Mobility experts - is this better than average?

nevets88

By nevets88
in Fitness and Exercise

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Note: This thread is 3030 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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nevets88 Incredible Member

nevets88

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Posted

Not rhetorical. Serious question. To my untrained eye, that's pretty damn limber, that bottom right one.

 

Steve

Kill slow play. Allow walking. Reduce ineffective golf instruction. Use environmentally friendly course maintenance.

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billchao Incredible Member

billchao

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It's better than average, but the average person isn't a professional athlete.

Is it superhuman or freakish? No.

Bill

“By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.” - Confucius

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  • 2 weeks later...
Alx Well Established Member

Alx

Posted
Posted
On 8/12/2017 at 0:16 PM, billchao said:

It's better than average, but the average person isn't a professional athlete.

Is it superhuman or freakish? No.

Yep. 

Athletes can get away with these positions as they have the strength to support the joints in the more "extreme" positions.


Jack Watson Great Member

Jack Watson

Posted
Posted

Range of motion like that is not imperative in golf.  Good pros can teach anyone to do well.

Bottom right is easier than the others but none matter much in terms of swing imo.

A teacher can help you learn to practice things of relevance not contortion.

 


JCrane Dedicated Member

JCrane

Posted
Posted

Big misconception on flexibility : that there is a certain point everyone can get to. Every body is different and it responds differently to different methods of creating mobility. What is important is to start where you are and see if you can improve your mobility. It is a good idea for everyone to be working on this, not just for golf, but for overall health. Tight muscles are an injury waiting to happen. Take the movements above and do them every day and over time you will see improvement just like in your golf game.


  • 2 weeks later...
RickPro Well Established Member

RickPro

Posted
Posted

yes, better then average.

his flexibility and height = super distance.

his height alone gives him extra yards, just like the big easy ernie els. ernie is tall and has a smooth swing and it goes far pretty effortlessly. Let that be a short person, it would be 50 yards less with the same swing.

Driver: :tmade: 2017 M1 9.5° / 3-wood: :tmade: AeroBurner 13.5° / Irons: :mizuno:  MP-69 (3-PW) / Wedges: :titleist: SM6 Vokey 50°, 54°, 58° / Putter: :titleist: Scotty Cameron Newport with SuperStroke 3.0 slim, 50g counterweight / Balls: :bridgestone:  Tour B330-S

NLC Cup 2017 Champion / Grand Master's Cup 2017 Champion / TDR Cup 2017 Champion / DTG Celebration Cup 2017 Champion

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Note: This thread is 3030 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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