"5 Minutes Daily" Practice Challenge

[Darkfrog]

Day 42:

Continued work on cup/hinge backswing piece. Did indoor work with mirror vision trying out Golfpod, then went outside and hit 20 balls. 

[WillieT]

Day 4 (7 Oct 23) - picked back up with the fulls swing, worked with the 8i focused on torso rotation and keeping arms quiet.  

[iacas]

Day 341, October 7, 2023

Mirror work at night after a long, cold day with the Behrend women's team.

[Darkfrog]

Day 43:

Short game practice, and maybe 15 minutes of full swing figuring out a feel/thought for tomorrow’s round. Planned to do a Stack session but got home too late from a birthday party. 

[klineka]

Day 154 - Range session focusing on driver alignment.

[DeadMan]

Day 91: did a stack session. Did some work on posture and grip and my feels on the rest breaks. 

[Darkfrog]

Day 44:

Played 18. Only a few really penal left misses, and they were on awful swings, both pull-topped. Most shots were straight to slight push fades, which I'm happy with. Had a really unlucky break for a triple-bogey on the 3rd hole; a 9-iron approach that looked perfect in-flight landed pin high on the green, but because of the recent heat wave, the green might as well have been the cart path and the ball bounced about 30 yards over and into a penalty area. Had a triple-bogey on the 14th hole too, but that was the result of terrible golf.

[DeadMan]

Day 92: played 9 holes. Shot a +1. 2 birdies, 3 bogeys. Need to clean up a few things with short game and actually hit some fairways, but was solid overall. 

[ChetlovesMer]

Day 7: 10/08/2023

Mirror work today. Wanted to get to the range but couldn't. 
Hit some balls in the garage focusing on my priority pieces and then did slow mo work in front of the mirror to reinforce. 

[WillieT]

Day 5 (08 Oct 23) - Continued working with 8i and hard foam balls on 1/2 to 3/4 swings, focused on getting core rotation thru.  Followed up with a few pitches with the 54* wedge.  

[iacas]

Day 342, October 8, 2023

Short game work at Indiana CC for our conference championship.

[klineka]

Day 155 - The Stack session and dry swings feeling right arm stuff.

[klineka]

Day 156 - Filmed dry swings focusing on the right arm. 

Adjusting the right arm at setup made a huge difference. Excited to see how this will transfer over when there's a ball in the way.

[DeadMan]

Day 93: Played 18 holes. Not my best - driver needs work because the club is too closed. That said, had a good putting day, which is nice. And still shot 81. 

[iacas]

Day 343, October 9, 2023

Mirror work in the hotel room. Long day. Didn't go horribly; didn't go well, though, either.

[WillieT]

Day 6 (09 Oct 23) -  Busy day, put in some lag / speed drills with putter.  Focused on stepping the balls - each putt shorter than the previous, starting about 10’ - no shorter than 4’.  

[DrizZzY]

started my FitForGolf winter protocol. Focused on doing it slowly and properly executing the motions. 

[Darkfrog]

Day 45:

Started working on full swing priority piece but was tired and feeling a bit under the weather so switched gears to pitching practice. Felt a little energized after dinner so did fit for golf workout.