Note: This thread is 2400 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!
-
Topics Being Discussed Right Now on The Sand Trap
-
- 2 replies
- 299 views
-
Athletic Motion Golf Video Featuring Our Own Erik Barzeski
By boogielicious, in Instruction and Playing Tips
- 5 replies
- 207 views
-
"5 Minutes Daily" Practice Challenge 1 2 3 4 1017
By iacas, in Instruction and Playing Tips
- 5 minutes daily
- dedication
- (and 6 more)
- 18,304 replies
- 1,867,194 views
-
- 0 replies
- 84 views
-
- 11,077 replies
- 993,154 views
-
Announcements
-
TST Partners
Direct: Mevo, Mevo+, and Pro Package.
Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code). -
Posts
-
Thanks but honestly… I don't know any other way. I don't mind being wrong so long as I know where to go from there. I don't like being wrong — I'd love to get things right (which is different than "being right"). I recommend grabbing a furniture slider or a paper plate or something, and doing something like this: First, make a swing where you let your trail foot swing out as you turn, then twist that foot back in. From DL and FO, it'll look like this: Then, during a regular backswing, try to twist your foot in slightly (demonstrated in the left image): You'll notice a crease along the trail side of your hip, your pelvis will "fold" into that thigh (internal rotation of the hip joint), and your "bits" will be squished a little between your pelvis and your thigh. Ben Hogan said once: "At the top of the back swing the groin muscle on the inside of your rt [sic] leg near your right nut will tighten," Hogan wrote. "This subtle feeling of tightness there tells you that you have made the correct move back from the ball." I don't know about that, but you will probably feel something down around that area. -
Yep. I think it will start to feel even more athletic when we start on the downswing stuff later. I know, it's just I want to be younger so I have more time to enjoy the changes. 🙂 -
I need to drop a couple of stone. 🙂 😛 Yep. Yeah, but in the end, it feels more athletic, like you're actually using your legs, yeah? As you know… we use the best available info we have. Like others, I was fooled a little by 2D images for awhile (moving or still). Unlike others, I've learned and grown and moved on since then, while they're still looking at their images (often from lousy camera angles).
-
By Chris Brooks · Posted
Day 12 - 2025-12-31 Limited time today, and heavy rains here. 5-10 minutes of mirror work for full swing, working on trail side. -
Day 2, 12/31/25. Similar to yesterday (rainy, no surprise), I hit primarily 6-iron full swings with the same focus; I also hit some chips (about 1/8 swing) with the 54. About two dozen full swings and an equal number of short shots. All of this was indoors, off a mat, into a net, real balls.
-
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now