Jump to content
IGNORED

Your Workout Today

iacas

By iacas,
in Fitness and Exercise

 Share

Recommended Posts

  • Replies 2.4k
  • Created
  • Last Reply

Top Posters In This Topic

Popular Days

Top Posters In This Topic

Popular Days

Popular Posts

jshots
jshots

Is it really a garage if there aren't dents and cracks in the wall?

trevor
trevor

I quit smoking 1 year ago from Jan 2nd 2012. I was 172lbs and believe it or not I was fit and active, I was a light smoker since I was 14, I am 32 and have 2 kids and decided it was time to quit out o

Anthony7994
Anthony7994

Today was the anniversary of Medal of Honor recipient Lt. Michael Murphy's death eight years ago. Read here: http://www.navy.mil/moh/mpmurphy/oc.html Did his workout today, a Hero WOD

Posted Images

jakepalm Well Established Member

jakepalm

I actually ended up having to run yesterday after I played nine holes. I love running with a passion, but getting back into the swing of things after lacrosse ended is what is so difficult. Started with 3 mile quick runs, I'll start working my way up like usual.

We must harness the crystiles.

:tmade: Nubbins B7 Putter

:tmade: r7 460 Graphite Driver


saevel25 Incredible Member

saevel25

Yea I am kinda getting into body weight only exercises right now. Don't know why but I like how it feels after working out a lot better than dumbbells or machines.

Matt Dougherty, P.E.
 fasdfa dfdsaf 

What's in My Bag
Driver; :pxg: 0311 Gen 5,  3-Wood: :titleist: 917h3 ,  Hybrid:  :titleist: 915 2-Hybrid,  Irons: Sub 70 TAIII Fordged
Wedges: :edel: (52, 56, 60),  Putter: :edel:,  Ball: :snell: MTB,  Shoe: :true_linkswear:,  Rangfinder: :leupold:
Bag: :ping:

Awards, Achievements, and Accolades
1
1
1
1
1
1
1
1

CarlSpackler Incredible Member

CarlSpackler

Yea I am kinda getting into body weight only exercises right now. Don't know why but I like how it feels after working out a lot better than dumbbells or machines.


Definitely better. I had to give up 12oz curls.

- Shane

Awards, Achievements, and Accolades
1
1
1
1
1
1

Jeremie Boop Super Member

Jeremie Boop

Definitely better. I had to give up 12oz curls.

Did you step it up to 16oz curls ? hah

KICK THE FLIP!!

In the bag:
:srixon: Z355

:callaway: XR16 3 Wood
:tmade: Aeroburner 19* 3 hybrid
:ping: I e1 irons 4-PW
:vokey: SM5 50, 60
:wilsonstaff: Harmonized Sole Grind 56 and Windy City Putter

Awards, Achievements, and Accolades
1
1
1
1
1

saevel25 Incredible Member

saevel25

Definitely better. I had to give up 12oz curls.

Sadly the weight of those curls go down as you drink the beer.

Matt Dougherty, P.E.
 fasdfa dfdsaf 

What's in My Bag
Driver; :pxg: 0311 Gen 5,  3-Wood: :titleist: 917h3 ,  Hybrid:  :titleist: 915 2-Hybrid,  Irons: Sub 70 TAIII Fordged
Wedges: :edel: (52, 56, 60),  Putter: :edel:,  Ball: :snell: MTB,  Shoe: :true_linkswear:,  Rangfinder: :leupold:
Bag: :ping:

Awards, Achievements, and Accolades
1
1
1
1
1
1
1
1

tomvk77 Dedicated Member

tomvk77

I just painted the inside off my house. does that count for workout?

i still feel the muscles in my back and arms.

i'm going to play the gents competition this afternoon. hope it won't disturb my swing

Dirver: Mizuno JPX 825 9,5 Fujikura Orochi Red Eye Stiff 65 g.
3 wood: Mizuno JPX 825 14 Fujikura Orochi Red Eye Stiff 75 g.
Hybrid: Mizuno JPX 825 18 Fujikura Orochi Red Eye Stiff 85 g. 
Irons: Mizuno MP 59 3 / PW KBS Tour stiff shaft ( Golf Pride Niion )
Wedges: Taylormade ATV Wedges 52 and 58 ( Golf Pride Niion )
putter: Taylormade ghost series 770 35 inch ( Super Stroke slim 3.0 )
Balls: Taylormade TP 5


bplewis24 Super Member

bplewis24

Yesterday afternoon.

Deadlifts and tire flips.

I wouldn't mind seeing your guys' form/technique on the dead lifts.

Brandon a.k.a. Tony Stark

-------------------------

The Fastest Flip in the West


CarlSpackler Incredible Member

CarlSpackler

Sadly the weight of those curls go down as you drink the beer.


True. I should upgrade to 16oz curls.

Added: I ran again today. I would post that every day I do it, but it would get boring very quickly.

- Shane

Awards, Achievements, and Accolades
1
1
1
1
1
1

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing


  • Want to join this community?

    We'd love to have you!

    Sign Up

  • TST Partners

    PlayBetter
    TourStriker PlaneMate
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).

  • Posts

    • iacas
      My Swing (TN94z)

      By iacas ·

      Not really, no. I don't know the history, what you've worked on, what you've tried and moved away from… etc.
    • Clemsonfan
      "5 Minutes Daily" Practice Challenge

      By Clemsonfan ·

      Day 9: 2/16/25 Putting through 50 mm gates from 11”. Swing pressure shift drills.
    • iacas
      Favorite TV Show(s)

      By iacas ·

      Definitely not a favorite… For some reason my wife and I started watching Cobra Kai. I know the original was pretty cheesy, but the inability of these people to get over shit that happened like 30 years ago is astounding. And these kids would be arrested, but they don’t even seem to get suspended from school. Would Danny not notice that Johnny’s son looks like Johnny? Etc.? Why would a completely different dojo that has the same name be “banned”? Oy. Not sure we’ll make it to season 2.
    • iacas
      "5 Minutes Daily" Practice Challenge

      By iacas ·

      Day 139 - 2025-02-16 Weather led to a rescheduled GEARS lesson, so I used the time to work on my swing for 60 minutes or so. All downswing stuff. Some swings at 93 MPH. Most around 75-80.
    • TN94z
      My Swing (TN94z)

      By TN94z ·

      A question I have is…this swing (fade, pull cut) does not  feel as good and easily repeatable as the draw swing we were working on previously.  I’m kinda in a weird spot where I do not know which direction will be the best to pursue. I like seeing a penetrating 5 yard draw but also like the thought of the fade not getting away from me as much.    Any thoughts on that?
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

  I accept
The popup will be closed in 10 seconds...