Jump to content
Check out the Spin Axis Podcast! ×
Note: This thread is 2616 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Posted

I've been Playing Golf for: 1 year
My current handicap index or average score is: 10  (only because pain make me hit bad shots)
My typical ball flight is: straight
The shot I hate or the "miss" I'm trying to reduce/eliminate is: snap hook when my back hurts too much

 

Not my best swings but it was the only day I had a camera with me at the range, my back and legs were hurting pretty bad so my swing shows it.

My driver swing speed is normally 109-113 but if I want to and not hurting too bad I will take it up to 117 (just wish I could swing as fast as I did when I started)

My 7 iron swing is normally 90-95 (I try not to swing faster as it screws up my timing.

 

Um, I dont know what else to put so I will update if something changes :~(


Videos: 

[Delete this, Embed Videos Here]

 

  • Thumbs Up 1

  • Administrator
Posted

That's quite the launch angle on your 7I. Like 30°? Yow.

  • Like 1

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Posted (edited)
6 minutes ago, iacas said:

That's quite the launch angle on your 7I. Like 30°? Yow.

Yeah, Im having problems still with getting the flight down, Its a 35* 7iron but I should be able to get it down. I have problems with my left elbow and wrist..

 

Maybe one day I will be able to afford a lesson or 2???

Edited by Salem Golfer

  • Moderator
Posted
7 hours ago, Salem Golfer said:

Yeah, Im having problems still with getting the flight down, Its a 35* 7iron but I should be able to get it down. I have problems with my left elbow and wrist..

 

Maybe one day I will be able to afford a lesson or 2???

I recommend Evolvr. It is inexpensive and really good on-line instruction. You work at your own pace and can upload more than full swings too, like short game, putting etc.

 

  • Like 1

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

  • Administrator
Posted

01.jpg

I'd look at:

  • The hip sway.
  • The likely fairly level shoulder turn (a DL view would be nice).
  • Like 1

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Posted

I will try to fix this.. I never used to sway or move my left foot off where it was. This was something that I guess I started when I started hitting again last year so my back wouldnt get hurt more. The next time I go to the range I will try to remember the camera to film both views while trying not to sway or move my left foot :~(

 

Thanks Jacas! 

13 hours ago, boogielicious said:

I recommend Evolvr. It is inexpensive and really good on-line instruction. You work at your own pace and can upload more than full swings too, like short game, putting etc.

 

Unfortunately I cannot afford lessons. I have just went with what ever swing I had and tried to make it work. :-D


Posted
1 hour ago, Salem Golfer said:

Thanks Jacas! 

@iacas

Ok, this is a new one and I can't stop laughing.

  • Thumbs Up 2

Colin P.

Awards, Achievements, and Accolades

Posted
4 hours ago, colin007 said:

@iacas

Ok, this is a new one and I can't stop laughing.

Oh crap, I hate it when I make a typing mistake but that one takes the cake.... 

 

Sorry iacas..

  • Like 1
  • Thumbs Up 1

  • Moderator
Posted
10 hours ago, Salem Golfer said:

Unfortunately I cannot afford lessons. I have just went with what ever swing I had and tried to make it work. :-D

Understand. Many of the comments you will get here in your swing thread will be in line with what Evolvr would do, but less detailed. 

We also have an extensive Instructional Thread section. Being that you were a very good player before your injuries, you will probably understand most of this already. 

 

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

Posted

After taking a good look at my swing now, I was very disappointed in it. I couldn't remember what my old swing used to look like so I called my brother that got me into playing golf to have a look at the videos. He said and I quote "What the hell did you do to your swing"  I will be going up to where he is staying about 50 to 60 miles away this weekend, He said he has an old VCR tape of my old swing that I can look at.

It will hopefully help with getting back to where I once was. Im sure its going to be a lot of work (10 years of not playing or even thinking of swinging a club has had a bad effect on me)  All I can think is that the pain in my lower back made me start to kick my left knee in towards my right knee in the back swing causing me to sway to that side. 

I will have a few months to work at it before I can actually play a round... I cant play during the winter due to cart path only rule. I tried it a couple months ago but walking from the cart to where my ball was to get a reading of distance, then going back from a club and then back and forth again was about the same as trying to walk the course which I cannot do.

Sure wish I could get back to where I was in 2007, I was doing the P90X workouts and was 175lbs of solid muscle... now Im 225 or 230 so I have a ways to go... :bugout:

 

And a very big thanks to iacas, if you didnt put those marker lines there I wouldnt have looked twice at what I was doing wrong. At least now I can start on a path to fixing my swing (hopefully getting it close to what it once was)

  • Thumbs Up 1

  • Moderator
Posted
1 hour ago, Salem Golfer said:

All I can think is that the pain in my lower back made me start to kick my left knee in towards my right knee in the back swing causing me to sway to that side.

I don't think your knee kicking back is the reason you sway, so I wouldn't get too caught up in that movement just because you don't like it or something.

It's about how you're pivoting. If anything, kicking the front knee in and letting the foot come up would allow you to turn your hips more.

  • Thumbs Up 1

Bill

“By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.” - Confucius

My Swing Thread

Awards, Achievements, and Accolades

Posted

I'm no pro but this may be a good read for you. Good luck!

  • Thumbs Up 1

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6


  • Moderator
Posted

@Salem Golfer,

It is entirely possible your body is compensating for your injuries. So even though the swing may feel similar, it has changed because the body is protecting itself. I had the same issues with my left knee. The swing felt the same, but  it was way off. 

It is a good idea to look at your old swing. Then work toward getting back there. The centered hip turn thread is a good start. I would also add this one.

And remember to practice slowly at first. It will help you get there faster and take stress off the body.

 

  • Like 1

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

Note: This thread is 2616 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    Carl's Place
    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • Haiduk - Archdevil        
    • Probably since the golfer has to swing the club back and up. The hands have to move back and up. You can feel them go back and up just by turning the shoulders and bending the right arm, because it brings your hands towards your right shoulder.  The difference is if you maintain width or not. Less width means a shorter feeling swing path so the more you need to lift the arms. Being as someone who gets the right arm bend at 110+ degrees, it's 100% a timing issue. I am use to like a 1.5+ second backswing. It probably should be like 1 second at most. Half a second or more will feel like an eternity. I have had swings where I keep my right arm straighter and I am still trying to time the downswing based on the old tempo.  Ideally, for me, it is probably going to be a much quicker and shorter (in duration) backswing, while keeping the right elbow straighter. Which also means more hinging to get swing length without over swinging. 
    • Wordle 1,789 5/6 ⬜⬜⬜⬜⬜ ⬜⬜🟨⬜⬜ ⬜🟩⬜🟩🟩 ⬜🟩🟨🟩🟩 🟩🟩🟩🟩🟩
    • I'm currently recuperating from surgery, so no golf, but have been thinking about this quite a bit. This and the don't overbend the right arm thing. It's hard for me to even pose the position, so I'm not 100% sure, but I feel like it's impossible to have the right humerus along the shirt seam and not overbend your right arm, unless your hands are down near your hips. If the left arm is up at or above the shoulder plane and your right arm is bent less than 90 degrees, then your right humerus has to raise or your hands will get pulled apart. Your left hand can't reach your right hand unless either the right upper arm is up or the right arm is overbent. Is that right? If it is, then focusing on not overbending the right arm would force you to raise the humerus. And actually thinking further on it, if you do overbend your right arm, then you're basically forcing your upper arm down or forcing your left arm to bend. Since (for me at least) bending the left arm too much is not something I think I need to worry about, it means that the bend in the trail arm is really the driving force behind what happens to the right humerus. 
    • I managed to knock off a 3, a 13, and a 15 a couple of weeks ago. The 3 was a 185 yard par 3 with a 6 iron to 12 feet. 13 was a 350 yard par 4, which was a 2 iron and a 9 iron to about a foot. 15 was a 560 yard par 5 with a driver in a bunker, 4 iron into the semi, gap wedge to 8 feet and a putt.
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.