"5 Minutes Daily" Practice Challenge

[WillieT]

Day 38 (16 Jan 23) Had planned to play nine with good friend.  Just enough rain to not go, still able to work on primary drill of past few days - solo trail arm working into full swing using hard foam balls.  

[ChetlovesMer]

Day 17: 1/16/2024

Very simple mirror work today. 

I'm getting some hip movement I don't want and not getting some I do want, so that was my total focus today. And its likely to be a bit of a focal point for me for a little bit. That and the rib climbing the wall thing. 

[Clemsonfan]

Day 20 - 1/16/24

Slow motion backswings to prevent over swinging.  Putts through a gate afterwards.

[DaHolla]

Day 16 - The Stack workout. 

[Bo the Golfer]

Day 50- Backswing drills feeling like I'm keeping both arms straight. Very Stricker like move. 

[klineka]

Day 15 - The Stack session. Thank god for a garage heater

[Darkfrog]

Day 8:

Lots of rain afternoon / evening so did some mirror v backswing work and some downswing rhehearsa. 

[DeadMan]

Day 191: more mirror work today. Worked on downswing feels again. Should be warm enough tomorrow to do something else. 

[iacas]

Day 444, January 17, 2024

Not as much time as I'd have wanted but got 30 minutes of good work in. I think a big chunk of it is just not having as many mirrors around. I'm going to put more out - face on and down the line.

[WillieT]

Day 39 (17 Jan 24) my friend and I had planned to play nine today - except temps had the course closed.  Able to get in the backyard this afternoon and continued the trail arm drill, working with wedges today.  

Edited January 17 by WillieT
Grammar

[Clemsonfan]

Day 21- 1/17/24

Stack training Full Speed Spectrum.  Cold tonight and fell a little short of high speed for this session. Hit high speeds with other weights, so the night was not without some success.

[ChetlovesMer]

Day 18: 1/17/2024

Today was a good day for golf practice. Of course it was all indoor as the weather isn't great out there.

In the morning I did my putting gate drills. Oddly, I couldn't get the ball through the gates. I was just a bit off all morning. I even used the putting mirror. Anyway, I got good work in. 

Mid-day I did mirror work. Again, it's all about the hips and the ribs. 

5-minutes ago I finished my overspeed training for the day. 

[Bo the Golfer]

Day 51- Backswing drills feeling like I'm keeping both arms straight 

[DeadMan]

Day 192: did a stack progress check. 

[Darkfrog]

Day 9:

More mirror v backswing work and some slow rehearsals of full swing

[DaHolla]

Day 17 - Putting work, focused on my forearms at setup. 

[DaHolla]

Day 18 - Stack workout, as well as filming some full swings for Evolvr.

[WillieT]

Day 40 (18 Jan 2024) - Continued work with the trail arm and face position at at P2, P6 and P8 - rehearsing several times before each shortened swing and then 3/4 swings hitting hard foam balls.