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Posted

Day 9 - Garage practice session working on hip priority piece. I like what the video shows so far.

Driver: :titleist:  GT3
Woods:  :cobra: Darkspeed LS 3Wood
Irons: :titleist: U505 (3)  :tmade: P770 (4-PW)
Wedges: :callaway: MD3 50   :titleist: SM9 54/58  
Putter: :tmade: Spider X

Awards, Achievements, and Accolades

Posted

Day 184: mirror work today. Worked on my downswing feels and put in some work on feels for knee flex. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades

Posted

Day 32 (10 Jan 24) - Worked on delivering club thru the ball simliar to Day 21 of the 30-Day Practice plan), instead of tennis balls for gates, set up a 1" stick to "replicate ball position" and worked on slowed swings looking to interaction with the turf after the ball.  Worked through several club ranges - 54*, 8i, 6i, hybrid.      

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

Awards, Achievements, and Accolades

Posted

Day 14 - 1/10/24

Stack full speed spectrum set.. Finished at 103 in training speed, 1 mph below my high  for this session. I don’t respond well to the step swings and have never hit 6mphover my standard swing with any weight utilizing this method.

Awards, Achievements, and Accolades

Posted

Day 9: 1/10/2024

Got a lot in today.
I did my superspeed training this morning. 
Then I got a good solid 20 minutes of work in front of the mirror. I'm really focusing on getting more out of my mirror work this year. Not just going through the motions by really trying to see and feel improvement. Working at the moment on my shoulder turn, climbing my rib up an imaginary wall and keeping my pelvis from thrusting toward the ball on the down swing. This was all practiced in slow motion in front of the mirror. So, overspeed and slow-motion speed today. 👍

My bag is an ever-changing combination of clubs. 

A mix I am forever tinkering with. 

Awards, Achievements, and Accolades

Posted

Day 44- Lower body and footwork on the transition into follow through. 

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6


Posted

Day 10 - The Stack session

Driver: :titleist:  GT3
Woods:  :cobra: Darkspeed LS 3Wood
Irons: :titleist: U505 (3)  :tmade: P770 (4-PW)
Wedges: :callaway: MD3 50   :titleist: SM9 54/58  
Putter: :tmade: Spider X

Awards, Achievements, and Accolades

Posted

Day 185: did a stack session (outside in the freezing cold … but my speeds were still fine). 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades

Posted

Day 2:

Worked on partial wedge swings.

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
Awards, Achievements, and Accolades

Posted

Day 45- Weight forward and follow through drill I picked on a Danny Maude video. 

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6


Posted (edited)

Day 33 (11 Jan 24) - Lead arm and trail arm rehearsal drills.  Working to reinforce in to out path.  Drill process - four to five solo lead arm swings, four to five with trail arm and then an easy swing with both hitting hard foam ball.  Repeated the process a total of 20 balls.  

Edited by WillieT
Grammar

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

Awards, Achievements, and Accolades

Posted

Day 10 1/11/2024

Have you ever had one of those days when everything went perfectly? ... Me either.

I just spent 10 minutes on my putting may working on gate drills, because I didn't want to go to bed without getting at least 5 or 10 minutes of golf practice in. 

Hopefully I can do a lot more tomorrow. 

My bag is an ever-changing combination of clubs. 

A mix I am forever tinkering with. 

Awards, Achievements, and Accolades

Posted

Day 186: back to mirror work today. Worked on downswing stuff and knee flexion. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades

Posted

Day 11- Mirror work at the gym focusing on lower body stuff 

Driver: :titleist:  GT3
Woods:  :cobra: Darkspeed LS 3Wood
Irons: :titleist: U505 (3)  :tmade: P770 (4-PW)
Wedges: :callaway: MD3 50   :titleist: SM9 54/58  
Putter: :tmade: Spider X

Awards, Achievements, and Accolades

Posted

Day 11 - Did more chipping work earlier in the day. This evening, I went to a new simulator in the area. It felt good to get out and “play a round.”


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    • To flog this subject even further, if that's even possible, this article from Golf Monthly just appeared today in one of my news feeds. Written by a golf writer in the UK who I never heard of, he's basically saying that there should be only 3-5 rounds from the most recent 20 that should count towards the average and only competitive rounds should count. He claims the erratic scorers would have less of an advantage than they do now. He makes a lot of references to "club golfers" in the UK being the ones who are mostly dissatisfied. https://share.google/qmZZBEoJvOxHxJGil  In my experience with my league where we have golfers with indexes ranging from 5 to 40, looking at the weekly results from the past two years, I can detect no pattern that would substantiate the claim that the current system gives an unfair advantage to either erratic golfers (aren't we all?) or higher handicappers. Apparently though, at least in the UK, this seems to be "a thing."
    • Day 26 (6 Dec 25) - Another day of rainy weather - got in some mirror work rehearsing forward weight shift as finishing back swing. 
    • Wordle 1,631 3/6* 🟨⬜🟩⬜⬜ ⬜🟩🟩⬜🟨 🟩🟩🟩🟩🟩 no eagle -  but a birdie is a nice follow-up
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