Jump to content
Check out the Spin Axis Podcast! ×

Recommended Posts

  • Moderator
Posted

Today I first worked on my long arms drill from my lesson. Then I did the day 6 PlaneMate protocol. It was challenging and I will repeat it until I get it right. The clamp kept shifting too, which was annoying. I sanded down the nubs as instructed, but it will have to work on that again. 
 

Below is the long arms drill. I finished a bit high in these. I should stop at A9.

 

  • Like 1
  • Upvote 1

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

  • Administrator
Posted
5 hours ago, boogielicious said:

Today I first worked on my long arms drill from my lesson. Then I did the day 6 PlaneMate protocol. It was challenging and I will repeat it until I get it right. The clamp kept shifting too, which was annoying. I sanded down the nubs as instructed, but it will have to work on that again. 

You could also put another piece of rubber in there.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

  • Moderator
Posted
5 minutes ago, iacas said:

You could also put another piece of rubber in there.

I tried electrical tape like they suggested. I may try rubber or something else with better grip.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

  • Moderator
Posted
6 hours ago, boogielicious said:

Today I first worked on my long arms drill from my lesson. Then I did the day 6 PlaneMate protocol. It was challenging and I will repeat it until I get it right. The clamp kept shifting too, which was annoying. I sanded down the nubs as instructed, but it will have to work on that again. 
 

Below is the long arms drill. I finished a bit high in these. I should stop at A9.

 

I like the tape on the hat and right elbow.

Bill

“By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.” - Confucius

My Swing Thread

Awards, Achievements, and Accolades

  • Moderator
Posted
11 hours ago, billchao said:

I like the tape on the hat and right elbow.

Stephan has me do the tape on the hat to help align my head behind the ball. I was too forward. I look at the iPad and it reminds me to shift back and rotate my head a bit. The elbow is part of an old sock. It helps me to see positions when I’m dressed like Johnny Cash. 😜

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

  • Moderator
Posted
3 hours ago, GolfLug said:

@boogielicious, can describe 'long arms drill'? What feel? Thanks.

The feel is a couple of things for me. The backswing should feel wide. Then the transition I feel my wrists relax slightly and my right elbow moving down and around my torso. This makes the downswing narrower than the back swing, which is lag. My left arm moves more out too, which helps the elbow not get stuck. You can see it in my rehearsal swing.

Then past impact, I extend my arms and keep rotating without trying to turn the forearms over.

This is the example I was given. I have trouble stopping as flat as Mac, so I concentrate more on continuing the turn with my hips and shoulders.

Today’s drills

 

  • Upvote 1

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

  • 2 weeks later...
  • Moderator
Posted

I uploaded this to Evolvr as a checkpoint. I’ve been working on my drills a lot and doing PlaneMate, which is very similar.

 

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

  • Moderator
Posted

A couple of videos from yesterday. First is my driver work and second is the PlaneMate Driver protocol.

 

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

  • Moderator
Posted

In my latest lesson, my new instructor Kris talked about what he really liked and what I need to work on. My takeaway looks fine up to A4. From A4 to A6, I need to bow my wrist and allow the club to flatten a bit more. This will result in a slight bit more shaft lean at A7.

So below are my first attempts with 7 iron and driver.

 

  • Like 1
  • Upvote 1

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

  • Moderator
Posted

That is pretty much exactly what I am working on right now. Nice work

  • Thumbs Up 1

Bryan A
"Your desire to change must be greater than your desire to stay the same"

Awards, Achievements, and Accolades

  • Moderator
Posted
57 minutes ago, TN94z said:

That is pretty much exactly what I am working on right now. Nice work

Thanks.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

  • Moderator
Posted

Worked on the palmar flexion again with 7 iron and driver. Not quite as good as the last session. My instructor wants me to feel like the club head is falling behind me on the downswing. I had the feel, but it wasn’t quite as pronounced as two days ago.

 

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

  • Moderator
Posted

Worked on my PP again with 7 iron and driver. Shaft at A5 looks better with the 7 iron, but could be better with the driver. The transition feels smoother too. 

 

 

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

  • Moderator
Posted

I’ve been working on the same things for a few weeks now. Today’s work was similar,  but I added more of a swing outward from the top feel with the palmar flexion. Still a bit steep with the driver.

I am also working on chips, pitches and partial shots, but only film them from time to time.

  • Upvote 1

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

Posted
35 minutes ago, boogielicious said:

I’ve been working on the same things for a few weeks now. Today’s work was similar,  but I added more of a swing outward from the top feel with the palmar flexion. Still a bit steep with the driver.

I am also working on chips, pitches and partial shots, but only film them from time to time.

I didn't think it looked that steep.  More or less travelled back down the same plane, but I guess maybe you're wanting to come under more. 

I was more concerned about your hands "running away" from your body too much on the downswing.  You had that line on your net running down the middle of your hands at address, and then at impact, your hands moved toward the ball a fair bit.  That's my tendency as well.  I had to fight it by feeling the grip end come "in" more on the downswing--because I had a tendency of throwing my hands out--while the club head comes 1) down on top of the ball and 2) from the inside of the ball line.

  • Thumbs Up 1
Awards, Achievements, and Accolades

  • Administrator
Posted

Scott, man, that's really freaking good.

  • Thumbs Up 1

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Posted
1 hour ago, boogielicious said:

I’ve been working on the same things for a few weeks now. Today’s work was similar,  but I added more of a swing outward from the top feel with the palmar flexion. Still a bit steep with the driver.

I am also working on chips, pitches and partial shots, but only film them from time to time.

How in the hell can that swing be a 12.7???  No can putt?


Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    Carl's Place
    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • He's not and GEARS doesn't really measure toward your midline. It's measured at the joint. That's not why his use of "midline" is bad (part of the reason is that your "midline" is twisted, the top of your sternum can be pointed at a different place than the belt buckle, and your shoulders protract and retract, too. I think he's just trying to use midline to say which way the arm is moving. But they have terms for that — adduction and abduction — so whatever.
    • They weren't necessarily short - I don't remember the exact specifics of all of it, but some of them were missing a little left or right or both. Day 1 they were landing on the edge and kicking on, where day 2 they were just missing and kicking down into the bunkers and did it a lot. I think all told I actually went into bunkers on 8 holes. Some of them were not good shots. Like a few examples, on 8, the pin was in the back. I hit it solidly, but pulled it and it went long, over the bunker into long grass. I had the ball in sandy earth with long grass around it and about a foot below my feet. That next shot I tried to do what I could but it went into the bunker in front of me. Into a footprint. That one I dug out of the footprint, but still in the bunker. Got that one out of the bunker, but into the fringe grass in front of me. Chipped that one on a bit hard and two putts later made a 7. Another was on 14. The flag was on the little finger of green front left. I tried to play a little past it and a little right. Shoved it maybe 10 yards right of where I wanted to and the carry over the bunker gets longer the further right you go and that one hit the grass between the green and the bunker and came back down into the sand, left it in there and didn't get up and down on the next one. I think carrywise it carried about as far as I was planning on it doing so. Another was on 6, leaked my drive a little right into the fairway bunker. Hit a nearly good shot from there that went a little left and a little short and kicked into the bunker front left. That was a strike thing and just a hard shot. Did similar on 18. Drive in the right bunker, slightly heavy second that hit the bank between green and bunker again and kicked back into the sand. I think the tiredness manifested more as not squaring the face up so well and less as slowing down.
    • Depends on how short you were coming up on these shots. A bit more wind? Also, maybe you were swinging at 2-3 mph slower the next day.  I think the biggest thing is not adjusting. Like making assuming your stock shot is not enough and taking 1 club up. Not sure what type of adjustments you were making in your decision making. 
    • No one should measure a joint mobility away from that joint. If you go to physical therapy, they are not measuring your knee mobility based on your midline. It is based at the joint. Shoulder mobility should be measured in reference to the shoulder joint. 
    • He's using a driver swing, while I used the iron swing. Bryson goes from about 65° B to 15° B, hence the 50°. If you bend your right elbow, you're going to pull your hands across your chest some. Conversely, if you abduct your right arm and hold onto a grip with your left arm, you can see how extending the right elbow as we do in the golf swing during the downswing will "pull" the right shoulder/humerus forward (adducting it, as going from 65° to 15° of abduction is). Even people who pull their right shoulder WAY too far around them eventually get it "back in front" when their right arm/elbow extends. So, such a motion shows up as shoulder adduction even though the movement that causes it is just widening the trail elbow. The left hand on the grip almost "pulls" the hands forward as the left arm can't stretch much (there's some shoulder protraction, but that's almost maxed out at P4). Oh, I downloaded it and watched it (and commented there) before he blocked me. It's what led to him posting the comment in the "update" above. 😄  Single shoulder range of 75°, and that's going out well into the follow-through. 50° Max range up to impact. Manavian's video is bad. He keeps saying "midline" which is just a horrible way to look at it. He also kept saying that the club was moving that amount — also wrong. Adding left and right together is really freaking dumb. Another golf instructor said "That's like saying the player has 100 degrees of knee bend (adding left knee bend to right knee bend) 🤦‍♂️" (similar to what the biomechanist said about squatting). Also, see my post above about elbow bend. That's why Plummer’s alignment stick demo is so intellectually dishonest. A golfer can't get anywhere near that position on the left with his left hand on the alignment stick (quoted below).  
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.