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Are You Man Enough???

enis750

By enis750,
in Fitness and Exercise

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enis750 Great Member

enis750

yea that's right...are you man enough???
spent all that time in the gym, thinking your all ripped up and in good shape?

let me first walk you into what im about to show you
i have been a gym rat since i was 18, and even have 2 years of Kinesiology classes under my belt (dropped out after I realized there was no money in it..anyways...)

before i was 6'2" and WAS about 200 lbs
today i stand 6'2" and 182lbs....and never been in better shape or leaner than i am today
i have been bigger for sure....but never i have i been as lean as i am today

of course a good diet is worked into this, but I have 2 major secrets to tell you that honestly......will probably make you laugh and even question my sexuality
but you know what...i really don't care

ready for it???? here it is.....







laughing yet???? you wont be after you actually try this sh*t out
you have all seen her on TV and seen the Biggest Loser
this is no joke my friends

my workout routine consists of:

Monday-Military style body weight circuit training and 15-20 mins of cardio
Tues-Yoga DVD or 6 weeks to six pack abs
Wed-Repeat Monday
Thurs-day off
Fri-Repeat Tues.
Sat-Repeat Wed.
Sun-day off

I have a few different Military style body weight training circuits I do
I havent used a weight over 10lbs in any workout
Body weight training is THE BEST way to build LEAN muscle and shed body fat

Harvey Penick said it best (dont know the exact quote, but....)
"Quaterbacks make the best golfers, linebackers etc. are muscle bound and can't swing a golf club good enough to create power. Big muscles do nothing but get in the way of a good golf swing."

there you have it.........

If you think your man enough, buy these vidoes, work them into your 5 day workout and literally watch the fat leave your body
And at $12/DVD it's a quarter the price of P90X and IMO a better workout
and can be done from the comfort of your home

"My swing is homemade - but I have perfect flaws!" - Me
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Stretch Super Member

Stretch

Crap. I just spent all my free cash on the new Club Pro Training system. I heard it helps with alignment on every club and shot and can also be used for practicing putting distance.

Stretch.

"In the process of trial and error, our failed attempts are meant to destroy arrogance and provoke humility." -- Master Jin Kwon

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Bo the Golfer Great Member

Bo the Golfer

I have actually purchased the Yoga Meltdown and plan to incorporate that. At 6'3" 275 I am built like a linebacker so hopefully this will help. As far as the man enough part....but of course.

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6

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TN94z Super Member

TN94z

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I may try the Yoga one. I think Yoga is a HUGE asset to the golf game. I don't care who teaches it. Personally, I would rather watch her show me what to do than some guy.

Bryan A
"Your desire to change must be greater than your desire to stay the same"

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enis750 Great Member

enis750

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lol I'll take my chances in the gym.

typical response from someone who is afraid to try something new

whos gonna see you at home???? just sayin.....
I may try the Yoga one. I think Yoga is a HUGE asset to the golf game. I don't care who teaches it. Personally, I would rather watch her show me what to do than some guy.

agreed...... ;)

"My swing is homemade - but I have perfect flaws!" - Me
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newtogolf Incredible Member

newtogolf

If Jillian was really going to show up at my house I'd give it a try. I just can't get into working out to videos, not even P90

Joe Paradiso

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enis750 Great Member

enis750

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If Jillian was really going to show up at my house I'd give it a try. I just can't get into working out to videos, not even P90

I agree it was tough for me to get "into" it as well

but after a few sessions, it gets easier really takes the boredom out of working out I find
"My swing is homemade - but I have perfect flaws!" - Me
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Stretch Super Member

Stretch

If Jillian was really going to show up at my house I'd give it a try.

Nudge nudge. Wink wink. Say no more.

Stretch.

"In the process of trial and error, our failed attempts are meant to destroy arrogance and provoke humility." -- Master Jin Kwon

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Billy33 Member

Billy33

Yoga would diffently be something that would benifit my golf game. I played baseball and football and high school. Once out of school I took up beach volleyball and bodybuilding. I can honestly say that big muscles does not make the golf ball go further. I can tell; however, that I do have more distance on the ball when I have been working out. What seems to make the diffence to just hitting the ball flush. The bigger I get the shorter my swing gets which causes me to not hit the ball as well. I think a yoga class would help me a lot.

What's in my bag
SQ driver 9.5 degree
VR Irons 4-AW
White Ice #1
3 hybrid pro v1

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ohiolefty Great Member

ohiolefty

I'm not as 'man' as Jillian Michaels. That dude is hung.

Current Gear Setup: Driver: TM R9 460, 9.5, Stiff - 3W: TM R9, 15, stiff - Hybrid: Adams Idea Pro Black, 18, stiff - Irons: Callaway X Forged 09, 3-PW, PX 5.5 - SW: Callaway X Series Jaws, 54.14 - LW: Callaway X Series Jaws, 60.12 - Putter: PING Redwood Anser, 33in.

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Zeph Incredible Member

Zeph

I'd rather suggest doing a 5x5 routine and make sure you eat properly.

Ogio Grom | Callaway X Hot Pro | Callaway X-Utility 3i | Mizuno MX-700 23º | Titleist Vokey SM 52.08, 58.12 | Mizuno MX-700 15º | Titleist 910 D2 9,5º | Scotty Cameron Newport 2 | Titleist Pro V1x and Taylormade Penta | Leupold GX-1

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TN94z Super Member

TN94z

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Well, I tried it out for the first time last night. It is tough! I added that along with my TPI stuff and it made for a tough night.

Bryan A
"Your desire to change must be greater than your desire to stay the same"

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enis750 Great Member

enis750

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Well, I tried it out for the first time last night. It is tough! I added that along with my TPI stuff and it made for a tough night.

what did you do??

"My swing is homemade - but I have perfect flaws!" - Me
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TN94z Super Member

TN94z

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what did you do??

I did the Yoga meltdown. I didn't get the abs one because I also have the P90x stuff and that abs routine is a killer!

Then my normal TPI stuff

Bryan A
"Your desire to change must be greater than your desire to stay the same"

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  • 1 month later...
bunkerputt Great Member

bunkerputt

I'm pretty sure no man is man enough for Jillian.

p.s.  Obvious exception for Jack Hamm

[ Equipment ]
R11 9° (Lowered to 8.5°) UST Proforce VTS 7x tipped 1" | 906F2 15° and 18° | 585H 21° | Mizuno MP-67 +1 length TT DG X100 | Vokey 52° Oil Can, Cleveland CG10 2-dot 56° and 60° | TM Rossa Corza Ghost 35.5" | Srixon Z Star XV | Size 14 Footjoy Green Joys | Tour Striker Pro 5, 7, 56 | Swingwing

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