Jump to content
IGNORED

Jason Day shortening his swing to prevent injuries


Note: This thread is 2882 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

  • Moderator

I wonder if keeping the same length but slowing down his rate of rotation is an option?

Quote

Along with strengthening his core, Day is trying to shorten his swing.

Day said his swing became longer last year, which meant more turn in his upper body and more swing. Not many others go at it as hard as Day with nearly every club in the bag, from a towering 5-iron, a 9-iron he gouges out of the rough or tee shots that rank him among the top power players in the game.

http://www.golf.com/tour-and-news/jason-day-looks-shorten-his-swing-protect-his-back

Steve

Kill slow play. Allow walking. Reduce ineffective golf instruction. Use environmentally friendly course maintenance.

Awards, Achievements, and Accolades

  • Administrator

He sure was injured a lot.

Slowing down his rate of rotation would likely limit his speed more than shortening it.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

  • Moderator

Hopefully it helps. At this point I wonder how much the old damage makes him more likely to be hurt again. Some people are just more prone to injury than others.

Bill

“By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.” - Confucius

My Swing Thread

Awards, Achievements, and Accolades

Kelvin often plays loose and fast with camera angles to make his analysis but it is interesting thoughts here on Jason's back. 

 

  • Upvote 1

Michael

Awards, Achievements, and Accolades

Athletes get injured. It happens. They practice a motion over and over again. A golf swing is not entirely a natural motion. I'm not sure shortening the swing will help him protect his back. 

 

Matt Dougherty, P.E.
 fasdfa dfdsaf 

What's in My Bag
Driver; :pxg: 0311 Gen 5,  3-Wood: 
:titleist: 917h3 ,  Hybrid:  :titleist: 915 2-Hybrid,  Irons: Sub 70 TAIII Fordged
Wedges: :edel: (52, 56, 60),  Putter: :edel:,  Ball: :snell: MTB,  Shoe: :true_linkswear:,  Rangfinder: :leupold:
Bag: :ping:

Awards, Achievements, and Accolades

I hope he takes care of himself.  The guy is such an awesome golfer and a great ambassador for the sport.

  • Upvote 1

Driver: Cobra FlyZ | 9.5 Degrees Draw | Fujikura Pro 63 Tour Spec
Fairway Wood: Cobra F7 3-4 Wood | 14.5 degrees | Fujikura Pro 65
Hybrid: Cobra F7 3-4H | 19 degrees | Fujikura Pro 75H
Irons: Srixon Z545 (4-Iron) | Srixon Z 765 (5-PW)
Wedges: Titleist Vokey SM6 | 50 F Grind | 54 M Grind | 58 K Grind
Putter: Odyssey O-Works 1W WBW


  • Moderator
13 hours ago, saevel25 said:

Athletes get injured. It happens. They practice a motion over and over again. A golf swing is not entirely a natural motion. I'm not sure shortening the swing will help him protect his back. 

 

Wait! So repeatedly crashing into the wall of the racquetball ball court caused my injuries? I wish I had known that would be a problem. :-P

Seems like Day is following Tiger's lead in modifying his swing to reduce impact on his injuries.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Awards, Achievements, and Accolades

  • Moderator

Looks a fraction shorter, not that much?

 

Steve

Kill slow play. Allow walking. Reduce ineffective golf instruction. Use environmentally friendly course maintenance.

Awards, Achievements, and Accolades

  • Moderator
23 hours ago, nevets88 said:

Looks a fraction shorter, not that much?

 

Looks basically the same to me. That's a pretty tough thing to change in a few months especially when he already "restricts" a lot with his lower body. I guess shortening the swing will "help" but I think it's going to be bad for his game. In the end he'll stop trying to do it (consciously or not) because he's got to create speed and having a compact torso and hip turn will reduce speed.

I don't think he and his coach are really understanding what the problem is.

  • Upvote 2

Mike McLoughlin

Check out my friends on Evolvr!
Follow The Sand Trap on Twitter!  and on Facebook
Golf Terminology -  Analyzr  -  My FacebookTwitter and Instagram 

Awards, Achievements, and Accolades

On 1/5/2017 at 0:18 AM, saevel25 said:

Athletes get injured. It happens. They practice a motion over and over again. A golf swing is not entirely a natural motion. I'm not sure shortening the swing will help him protect his back. 

Sure, but wouldn't any athlete try to avoid it? I don't know what will help Jason, but if Tiger knew what to do to avoid his injuries, he would definitely take it.

Ogio Grom | Callaway X Hot Pro | Callaway X-Utility 3i | Mizuno MX-700 23º | Titleist Vokey SM 52.08, 58.12 | Mizuno MX-700 15º | Titleist 910 D2 9,5º | Scotty Cameron Newport 2 | Titleist Pro V1x and Taylormade Penta | Leupold GX-1

Awards, Achievements, and Accolades

Note: This thread is 2882 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    TourStriker PlaneMate
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • Day 211 (29 Nov 24) - Friday men’s round albeit a solo foursome (temps in the 40’s, day after Thanksgiving and the average age closer to 75 - I’m a youngster at 65).  Interesting day of semi-solid play (8 of 18 GIR). Hit all four par threes in one (a first) - parred each; still had a couple 3 putt bogies; and blew up on 3 of the par 5’s (go figure)). The blow ups were some serious tree rattlers - amplifying how I got stupid and greedy instead of smart and content to just get back in the short stuff. 
    • Day 60 - 2024-11-29 Got about 3.5' of snow today, so I was going to go to Golf Evolution, but… I only left the house to throw some snow. Instead, i checked out my putting stroke on HackMotion in the basement. Turns out… it's pretty good, and I'm very in touch with what I'm doing.
    • First time playing this game, Spanish is my native language. It was impossible for me. After 4 worlds I run out of worlds that have the letters I've already found that can be combined with the remaining letters.. just repeated the 4th world to knew the answer. I know the world but it never came to my mind.   
    • Wordle 1,259 4/6 ⬜⬜🟨⬜⬜ ⬜⬜🟨⬜⬜ ⬜🟨⬜🟨⬜ 🟩🟩🟩🟩🟩
    • Wordle 1,259 5/6 ⬜⬜⬜🟨🟩 🟨🟩⬜⬜🟩 ⬜🟩⬜⬜⬜ ⬜🟩🟩🟩🟩 🟩🟩🟩🟩🟩  
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...