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"5 Minutes Daily" Practice Challenge June 2017

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10 min of wall drill and structured swings

sid the exercises to music and it felt much more fluid. Need to check form again before doing again tomorrow

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6/14 - range day. Hit through me bag working on centered hip turn. Prob hit 50 pitches and made lots of improvement on getting the ball to land "soft"

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June 14 - Mirror work at the gym. focused on my lesson feels and checking in the mirror. I have a doctor appt. later about my knee. Hope it is a short term issue.

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After not practicing yesterday, I took a break to do a little more than five minutes of mirror work today.

Ball for reference, not for hitting.  Indoors.  Used a mirror to check position at the top -- aiming to get it above my right shoulder to correct being too far inside in recent swings.  Will get video of the end result for the MySwing! thread later this week probably.

I'm traveling for U.S. Open / Father's Day weekend, so I'll find other things to do to practice while I'm out.  Fortunately there's a great range nearby where I'll be... 

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5 min Will drill and structured swings

trying to pay attention to form. Need to review drills to make sure my posture is correct.

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June 14th:- (Missed practice yesterday due to son's University open day.) 10 mins full swing practice; alignment, shoulder turn, key #1.

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6/15 (US Open Thurs) - kettle bells swings for balance weight shift with added focus on centered hip turn without dipping my head down

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June 15 - Mirror work at the gym. Spent 5 mapping the positions then 10 with slow swings getting the feel down and checking myself out in the mirror.

I am playing 9 today but will ride. I do most likely have a partial tear of my medial meniscus on my left knee (again) and got a cortisone shot yesterday. Doc said I could play if I felt up to it. 

I also go fit for a snazzy brace, so I will look like a wicked cool old guy now!:-P

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6/15:  hit a bucket at the range today, working on full iron shots and distance wedges.  It was one of the worst sessions of my life.  I was using some new-to-me irons, but that wasn't the reason I hit the ball so bad.

The distance wedge swings felt completely different from the shots in the yard with the foam balls.  I don't understand that.

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Note: This thread is 889 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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