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"5 Minutes Daily" Practice Challenge 1 2 3 4 932
By iacas, in Instruction and Playing Tips
- 5 minutes daily
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By JetFan1983 ·
Agreed on the PT. Unlikely you have a serious injury. Most likely it's just from being tight/out of shape and then doing something athletic. Been there a million times, trust me. PT, light gym work 40 minutes a day really adds up over time. Plus I couldn't do what I do without the aid of my massage gun. Dry needling can help unlock a lot of this as well, so don't forget about this option for some point down the road. PS- For the last few years I've seen a DPT twice a week. It's expensive, but I've learned a few things: one of them is his mobilizations of tight areas around my back and pelvis has really helped. Seeing an actual therapist regularly for a few months is a big time advantage. Our bodies are like cars in that we do need to maintain them to a certain extent X amount of the time. I know you know all this already, I'm just reiterating stuff. Hope you're feeling better soon! -
By hunterdog ·
So, I haven't quit ...just taking a little winter siesta. I have been doing some Stack training and a little office carpet putting with the Pelz Putting Tutor. I'll see where I am in another 6 weeks or so and then maybe look for some instruction. -
By saevel25 ·
I think it is probably my lack of motivation to work out the past 8 months. I could tell it was starting to act up a bit. Like, one day I was getting some micro-spasms. Bowling just tipped it over the edge. Its not the worst it has been. Moving around helps out. I just need to do some PT. -
By ChetlovesMer ·
Day 52: 2/3/2025 I actually forgot to post yesterday even though I did some good stuff. That's my second miss since the streak started, but I think by the rules I'm okay. Today I got to the range and worked my way through the bag. The range was crowded so I wasn't able to grab any video, maybe tomorrow. I'd like to send some to Yoda as I have another lesson with him the end of next week. I spent a little bit of extra time with my new PXG Mini-driver.... I like it. -
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