Fitness and Exercise

566 topics in this forum

1. Your Workout Today 1 2 3 4 133

   By iacas, November 12, 2011
   • 2.4k replies
   • 231.5k views
   • 
   • saevel25
   • September 28

3. How Much do You Exercise? 1 2 3

   By ChetlovesMer, November 28, 2023
   • 43 replies
   • 6.5k views
   • 
   • saevel25
   • September 23

4. Second Cortisone Injection Today

   By flopster, March 29
   • 17 replies
   • 3.2k views
   • 
   • Carman
   • August 27

5. Fit for Golf 2.0 - Great Workouts for Golfers

   By iacas, May 16   

   • fit for golf
   • 5 replies
   • 1.6k views
   • 
   • Fit_For_Golf
   • May 23

6. How Much Water do You Need to Drink? 1 2

   By saevel25, January 29
   • 21 replies
   • 3.9k views
   • 
   • snapfade
   • May 22

7. A Mental Health Month

   By ChetlovesMer, February 23
   • 3 replies
   • 1.3k views
   • 
   • ChetlovesMer
   • February 23

8. Good Fitness Commercial

   By iacas, December 27, 2023
   • 2 replies
   • 1.7k views
   • 
   • PatRiram
   • February 1

9. 1 Rep Max Table Updated

   By saevel25, December 8, 2023
   • 0 replies
   • 1.7k views
   • 
   • saevel25
   • December 8, 2023

10. Plantar Fasciitis

    By ChetlovesMer, November 27, 2023
    • 12 replies
    • 2.1k views
    • 
    • ChetlovesMer
    • November 30, 2023

11. Rotator Cuff Questions 1 2

    By caniac6, June 9, 2014
    • 22 replies
    • 7.5k views
    • 
    • micha
    • October 20, 2023

12. Fairway Fuel Protein Bars 1 2

    By iacas, September 1, 2023   

    • fairway fuel
    • protein bars
    • (and 2 more)

      Tagged with:

      • fairway fuel
      • protein bars
      • snack
      • energy bar
    • 27 replies
    • 4.6k views
    • 
    • boogielicious
    • September 20, 2023

13. Following the Ball in Flight

    By easyjay39402, May 10, 2022
    • 11 replies
    • 6.1k views
    • 
    • pganapathy
    • September 9, 2023

14. Elbow Pain

    By Joe Butter, January 4, 2020
    • 12 replies
    • 5.4k views
    • 
    • TN94z
    • August 25, 2023

15. Speed Training Recommendation - Superspeed, Stack System, or ?.

    By ChiTown, May 11, 2023
    • 3 replies
    • 6.5k views
    • 
    • iacas
    • May 12, 2023

16. Ankylosing Spondylitis

    By CharlieB, December 22, 2022
    • 11 replies
    • 3.8k views
    • 
    • woodzie264
    • April 20, 2023

17. Inter-Set Static Stretching Improves Weightlifting Gains

    By saevel25, March 14, 2023
    • 1 reply
    • 3.1k views
    • 
    • billchao
    • March 14, 2023

18. TST Staff Gets "Fit for Golf" (App) With Mike Carroll 1 2 3 4 8

    By iacas, October 11, 2021   

    • fitness
    • fit for golf
    • (and 4 more)

      Tagged with:

      • fitness
      • fit for golf
      • workout
      • training
      • strength
      • health
    • 130 replies
    • 20.5k views
    • 
    • boogielicious
    • February 23, 2023

19. Pre-Round Stretching?

    By DakotaDarkhorse, February 18, 2023
    • 6 replies
    • 3.4k views
    • 
    • dennyjones
    • February 19, 2023

20. Fitness Chart of Interference

    By saevel25, February 10, 2023
    • 0 replies
    • 9.2k views
    • 
    • saevel25
    • February 10, 2023

21. Trail Knee Pain

    By Sandhills Golfer, February 4, 2023
    • 10 replies
    • 3.3k views
    • 
    • Sandhills Golfer
    • February 5, 2023

22. Building Strength, Muscle Size, & Endurance

    By saevel25, December 29, 2022
    • 1 reply
    • 3.8k views
    • 
    • Golfer20
    • January 6, 2023

23. Ketogenic Diet Benefits Mental Health

    By saevel25, November 29, 2022
    • 7 replies
    • 3.9k views
    • 
    • Darkfrog
    • November 29, 2022

24. Trailing Hand Wrist Injury 1 2

    By Wade Patton, September 3, 2022
    • 19 replies
    • 5.4k views
    • 
    • Wade Patton
    • November 1, 2022

25. Member Review : Fit for Golf

    By Shindig, October 19, 2022
    • 3 replies
    • 11.6k views
    • 
    • Shindig
    • October 20, 2022

26. Over Speed Training Accident

    By ChetlovesMer, October 12, 2022
    • 7 replies
    • 4.1k views
    • 
    • boogielicious
    • October 12, 2022