Fitness and Exercise

571 topics in this forum

1. Minimum Exercise for Strength and Muscle Growth

   By saevel25, September 13, 2025
   • 13 replies
   • 6.7k views
   • 
   • saevel25
   • January 22

3. How Much Water do You Need to Drink? 1 2

   By saevel25, January 29, 2024
   • 24 replies
   • 9.4k views
   • 
   • boogielicious
   • January 22

4. Workout Before or After Playing a Round of Golf (2022)

   By kenhockey2, July 4, 2022
   • 12 replies
   • 7.2k views
   • 
   • saevel25
   • January 21

5. Golf Workouts

   By Pablo Quintero, January 19
   • 4 replies
   • 555 views
   • 
   • saevel25
   • January 21

6. Second Cortisone Injection Today 1 2 3

   By flopster, March 29, 2024
   • 37 replies
   • 10.4k views
   • 
   • Mike_BB
   • November 13, 2025

7. Your Workout Today 1 2 3 4 135

   By iacas, November 12, 2011
   • 2.4k replies
   • 305.7k views
   • 
   • Shindig
   • August 15, 2025

8. Golf Digest - Health Metrics for Golfers

   By saevel25, April 26, 2025
   • 0 replies
   • 2.6k views
   • 
   • saevel25
   • April 26, 2025

9. Fit for Golf Adds TPI Screening

   By saevel25, March 20, 2025
   • 3 replies
   • 2.9k views
   • 
   • saevel25
   • March 23, 2025

10. Left Hand Pain at the Start of the Backswing – Any Similar Experiences?

    By Howdybuddyman, March 14, 2025
    • 2 replies
    • 1.9k views
    • 
    • iacas
    • March 14, 2025

11. Exercise Might Not Help Lose Weight 1 2 3 4

    By saevel25, June 21, 2021
    • 54 replies
    • 12.7k views
    • 
    • saevel25
    • February 7, 2025

12. Ankylosing Spondylitis

    By CharlieB, December 22, 2022
    • 12 replies
    • 7.9k views
    • 
    • abeli545
    • January 4, 2025

13. How Much do You Exercise? 1 2 3

    By ChetlovesMer, November 28, 2023
    • 44 replies
    • 15.2k views
    • 
    • Typhoon92
    • December 11, 2024

14. Fit for Golf 2.0 - Great Workouts for Golfers

    By iacas, May 16, 2024   

    • fit for golf
    • 5 replies
    • 6.7k views
    • 
    • Fit_For_Golf
    • May 23, 2024

15. A Mental Health Month

    By ChetlovesMer, February 23, 2024
    • 3 replies
    • 4k views
    • 
    • ChetlovesMer
    • February 23, 2024

16. Good Fitness Commercial

    By iacas, December 27, 2023
    • 2 replies
    • 4.4k views
    • 
    • PatRiram
    • February 1, 2024

17. 1 Rep Max Table Updated

    By saevel25, December 8, 2023
    • 0 replies
    • 4.4k views
    • 
    • saevel25
    • December 8, 2023

18. Plantar Fasciitis

    By ChetlovesMer, November 27, 2023
    • 12 replies
    • 5.2k views
    • 
    • ChetlovesMer
    • November 30, 2023

19. Rotator Cuff Questions 1 2

    By caniac6, June 9, 2014
    • 22 replies
    • 12.5k views
    • 
    • micha
    • October 20, 2023

20. Fairway Fuel Protein Bars 1 2

    By iacas, September 1, 2023   

    • fairway fuel
    • protein bars
    • (and 2 more)

      Tagged with:

      • fairway fuel
      • protein bars
      • snack
      • energy bar
    • 27 replies
    • 14k views
    • 
    • boogielicious
    • September 20, 2023

21. Following the Ball in Flight

    By easyjay39402, May 10, 2022
    • 11 replies
    • 10k views
    • 
    • pganapathy
    • September 9, 2023

22. Elbow Pain

    By Joe Butter, January 4, 2020
    • 12 replies
    • 8.9k views
    • 
    • TN94z
    • August 25, 2023

23. Speed Training Recommendation - Superspeed, Stack System, or ?.

    By ChiTown, May 11, 2023
    • 3 replies
    • 11k views
    • 
    • iacas
    • May 12, 2023

24. Inter-Set Static Stretching Improves Weightlifting Gains

    By saevel25, March 14, 2023
    • 1 reply
    • 4.7k views
    • 
    • billchao
    • March 14, 2023

25. TST Staff Gets "Fit for Golf" (App) With Mike Carroll 1 2 3 4 8

    By iacas, October 11, 2021   

    • fitness
    • fit for golf
    • (and 4 more)

      Tagged with:

      • fitness
      • fit for golf
      • workout
      • training
      • strength
      • health
    • 130 replies
    • 32.8k views
    • 
    • boogielicious
    • February 23, 2023

26. Pre-Round Stretching?

    By DakotaDarkhorse, February 18, 2023
    • 6 replies
    • 6.5k views
    • 
    • dennyjones
    • February 19, 2023