Fitness and Exercise

566 topics in this forum

1. back soreness from golf- does changing the swing really help?

   By FireDragon76, November 2, 2014
   • 16 replies
   • 2.5k views
   • 
   • Crim
   • November 6, 2014

3. Make The Turn Weekly Challenge #34: Ultimate Power Circuit

   By boogielicious, November 2, 2014
   • 0 replies
   • 1k views
   • 
   • boogielicious
   • November 2, 2014

4. Stretches/ workouts to help keep the left arm straight

   By MikeRanaldo, September 17, 2014
   • 5 replies
   • 14.2k views
   • 
   • boogielicious
   • October 30, 2014

5. Senior golfer excieted to be able to play

   By luggage, October 25, 2014
   • 1 reply
   • 1.1k views
   • 
   • boogielicious
   • October 25, 2014

6. Mallet Finger = Golfing with a Splint on.

   By natedude76, July 25, 2011
   • 7 replies
   • 22.1k views
   • 
   • guitarman621
   • October 17, 2014

7. Icing Down an Injury May Be Harmful

   By billchao, August 15, 2014
   • 10 replies
   • 2.1k views
   • 
   • FireDragon76
   • October 16, 2014

8. Does doing 30 pushups a day impact your upper body strength a lot? 1 2 3

   By lefty18, December 23, 2010
   • 40 replies
   • 116.1k views
   • 
   • rehmwa
   • October 14, 2014

9. Healthy Meals?

   By Elmer, September 2, 2014
   • 12 replies
   • 1.8k views
   • 
   • MH1979
   • September 16, 2014

10. Flexibility/Mobility Assessments?

    By CBFore, August 25, 2014
    • 8 replies
    • 2.5k views
    • 
    • boogielicious
    • September 6, 2014

11. Broken toe -- how long?

    By Pushy, August 10, 2014
    • 9 replies
    • 17k views
    • 
    • JML22
    • August 12, 2014

12. Finally back to running!!

    By TN94z, August 8, 2012
    • 4 replies
    • 1.2k views
    • 
    • iacas
    • August 10, 2014

13. Neck Pain

    By vangator, June 30, 2014
    • 6 replies
    • 3.5k views
    • 
    • Divotmaker77
    • July 31, 2014

14. Wrist Pain

    By SavvySwede, July 29, 2014
    • 5 replies
    • 1.3k views
    • 
    • SavvySwede
    • July 30, 2014

15. Workouts during the Season

    By tjr5259, July 29, 2014
    • 1 reply
    • 1k views
    • 
    • mvmac
    • July 30, 2014

16. Lower Back Fitness 1 2

    By Ryanralston12, April 29, 2014
    • 21 replies
    • 4.3k views
    • 
    • Mr. Desmond
    • July 23, 2014

17. Resistance bands

    By TIME 4 TEE, July 23, 2014
    • 0 replies
    • 1.4k views
    • 
    • TIME 4 TEE
    • July 23, 2014

18. Health issues: need Fitness and Diet help 1 2

    By mdaugherty24, April 29, 2014
    • 20 replies
    • 2.7k views
    • 
    • 14ledo81
    • July 9, 2014

19. Broken shoulder. New start? 1 2

    By yrew, May 14, 2014
    • 22 replies
    • 12k views
    • 
    • yrew
    • July 9, 2014

20. Is this kettle exercise good for your back?

    By nevets88, July 3, 2014
    • 2 replies
    • 1.2k views
    • 
    • FooFader
    • July 4, 2014

21. Tiger Woods and How not to destroy your back playing golf

    By bendturner, June 25, 2014
    • 2 replies
    • 8.4k views
    • 
    • RonTheSavage
    • June 26, 2014

22. ANNOYING BACK PAIN young beginner golfer reporting!

    By late347, June 10, 2014
    • 2 replies
    • 1.4k views
    • 
    • late347
    • June 10, 2014

23. The I'd like 5mph more on my Swing Thread 1 2 3 4

    By CoachinPA, April 7, 2014
    • 71 replies
    • 10.4k views
    • 
    • nilssoa
    • June 10, 2014

24. A weird warmup that works...

    By phillyk, April 24, 2014
    • 1 reply
    • 1.4k views
    • 
    • TJBam
    • April 25, 2014

25. Best warmups if you're in a rush

    By MikeRanaldo, April 20, 2014
    • 2 replies
    • 1.3k views
    • 
    • MikeRanaldo
    • April 23, 2014

26. Would anyone join a golf specific gym ?

    By HackerBill123, January 31, 2014
    • 14 replies
    • 2k views
    • 
    • robrey85
    • April 15, 2014