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Fitness and Exercise

The best golfers are often the most fit. This forum is for those looking to get in shape to improve their golf.


566 topics in this forum

  1. Anyone else using TRX?

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  2. Western Diet

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  3. diet/exercise advice! 1 2

    • 24 replies
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  4. I'm Starting Couch to 5K 1 2 3

    • 53 replies
    • 7.3k views
  5. Thumb pain

    • 0 replies
    • 949 views
  6. Shoulder Pain

    • 3 replies
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    • 944 views
    • 11 replies
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    • 1 reply
    • 2.5k views
  7. Playing Golf With Arthritis

    • 3 replies
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    • 1 reply
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  8. training online tool

    • 1 reply
    • 1.1k views
  9. Kettlebell workouts

    • 6 replies
    • 1.6k views
  10. INSANITY workout 1 2

    • 18 replies
    • 9.3k views
  11. Losing Weight

    • 8 replies
    • 1.6k views
    • 0 replies
    • 1.6k views
  12. Massages - They work

    • 12 replies
    • 1.7k views
    • 11 replies
    • 6.6k views


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