Fitness and Exercise

573 topics in this forum

1. Slip disc - how to practise?

   By rowlf, May 7, 2013
   • 0 replies
   • 1.1k views
   • 
   • rowlf
   • May 7, 2013

3. Partial Knee Replacement (PKR) Looking for feed back

   By club ho, April 30, 2013
   • 0 replies
   • 1.2k views
   • 
   • club ho
   • April 30, 2013

4. Resiliency... Spring Chicken No More!

   By CR McDivot, April 27, 2013
   • 1 reply
   • 1.4k views
   • 
   • NuclearMike
   • April 28, 2013

5. Medicine Ball workouts....

   By RyderJ, August 30, 2011
   • 6 replies
   • 3k views
   • 
   • John Stone
   • April 26, 2013

6. Nervous at competitions...

   By Jacob Klintberg, March 17, 2013
   • 11 replies
   • 2.3k views
   • 
   • amac
   • April 25, 2013

7. Rotator cuff stretches?

   By keeps21, April 2, 2013
   • 3 replies
   • 6.1k views
   • 
   • Justforgolf
   • April 19, 2013

8. Anyone ekse work out? 1 2 3

   By tmf9, July 17, 2010
   • 42 replies
   • 17k views
   • 
   • tmf9
   • March 28, 2013

9. Anyone else using TRX?

   By Pronghorn, September 7, 2012
   • 8 replies
   • 2.1k views
   • 
   • Matthew Brett
   • March 28, 2013

10. Best type of hip replacement for golfer

    By leisurenut, March 25, 2013
    • 0 replies
    • 1.6k views
    • 
    • leisurenut
    • March 25, 2013

11. Western Diet

    By saevel25, July 7, 2011
    • 1 reply
    • 1.4k views
    • 
    • Joehuggy
    • March 19, 2013

12. diet/exercise advice! 1 2

    By Elmer, March 6, 2013
    • 24 replies
    • 3.9k views
    • 
    • TN94z
    • March 18, 2013

13. I'm Starting Couch to 5K 1 2 3

    By iacas, November 9, 2011
    • 53 replies
    • 9.1k views
    • 
    • TN94z
    • March 18, 2013

14. Thumb pain

    By caniac6, March 13, 2013
    • 0 replies
    • 1.2k views
    • 
    • caniac6
    • March 13, 2013

15. Shoulder Pain

    By Elmer, March 11, 2013
    • 3 replies
    • 2k views
    • 
    • Ole_Tom_Morris
    • March 13, 2013

16. What can I do whilst I rest my injuries

    By tstrike34, February 26, 2013
    • 4 replies
    • 1.1k views
    • 
    • nututhugame
    • February 28, 2013

17. I keep re irritating my lower back in golf.

    By titleistfan2016, January 19, 2013
    • 11 replies
    • 2.3k views
    • 
    • mgid006
    • February 27, 2013

18. weird spot for pain in the hand.

    By Paradox, February 18, 2013
    • 2 replies
    • 1.5k views
    • 
    • Paradox
    • February 18, 2013

19. Swollen pinky on right (top) hand?

    By fredsco, July 30, 2012
    • 1 reply
    • 2.7k views
    • 
    • Martian Golfer
    • January 26, 2013

20. Playing Golf With Arthritis

    By golfoholic, January 5, 2013   

    • injury
    • elbow
    • (and 1 more)

      Tagged with:

      • injury
      • elbow
      • cortisone
    • 3 replies
    • 5.8k views
    • 
    • Dirt Digger
    • January 16, 2013

21. Kettlebell Size? and my workout

    By Elmer, January 7, 2013
    • 6 replies
    • 2.5k views
    • 
    • Mr. Desmond
    • January 13, 2013

22. Could use some advise, sore hands and wrists

    By hacker101, December 29, 2012
    • 1 reply
    • 1.4k views
    • 
    • hacker101
    • January 11, 2013

23. Pain in the right big toe

    By greenadam21, January 9, 2013
    • 1 reply
    • 9.9k views
    • 
    • Bobtrumpet
    • January 9, 2013

24. torque, stability, flexibility and strength.

    By Just Brilliant, January 7, 2013
    • 1 reply
    • 1.3k views
    • 
    • saevel25
    • January 8, 2013

25. Pain in my right wrist

    By FutureTourPro, May 24, 2012
    • 7 replies
    • 10.1k views
    • 
    • Bluedog
    • January 6, 2013

26. Stretch and keep playing!

    By TonyBenach, December 21, 2012
    • 2 replies
    • 1.9k views
    • 
    • TonyBenach
    • January 5, 2013